Middle Adulthood Flashcards
1
Q
who are the middle adults?
A
- those born 1950s to 1982.
- Baby boomers and Gen X.
- earns most $ and pay most taxes
2
Q
cardiovascular function
A
- heart = more rigid
- heart rate slows
- hypertension, heart arrhythmias, irregular heart beats
3
Q
respiratory function
A
- cont. to decrease
- lung elasticity = decrease
4
Q
immune function
A
- decrease in T and B cells
- Thymus gland = undetectable by 50
5
Q
endocrine function
A
- development of diabetes
- poor healthy lifestyles habits
6
Q
gastrointestinal
A
- metabolism and gut weight = slows down
- weight gain
7
Q
kidney/urinary
A
- kidney function decreases
- UTI = increases
8
Q
Vision
A
- lens starts to stiffen
- presbyopia –> reading classes
- decrease in night vision
- glaucoma development (build up of fluid and pressure)
9
Q
hearing
A
- declines
- presbycusis bc they can’t hear as well
10
Q
taste and smell
A
- decrease
11
Q
climacteric
A
- end of reproductive capacity. men = decrease in testosterone
- men have reduced quality and quantity of sperm
12
Q
signs of menopause
A
- hot flashes
- heart palpitations
- headache
- decreased vaginal lubrication
- fatigue
- insomnia
- emotional lability
13
Q
hormone replacement therapy is associated with an increase in:
A
- heart rate
- stroke
- blood clots
- breast cancer
- gallbladder disease
14
Q
replacement of estrogen and/or progesterone to counteract what?
A
effects of menopause
15
Q
women’s health: osteoporosis
A
- 50 and older
- bone loss, decreased bone density
- increased risk w/ smoking, alcohol, menopause, decreased physical activity, poor nutrition
16
Q
prevention/treatment of osteoporosis
A
- early prevention is key
- vitamin D, calcium
- weight bearing activities and resistance training
- bone strengthening medications
17
Q
men’s health
A
- men are more likely to have heart disease, stroke, and diabetes
- decline in testosterone –> erectile dysfunction
- enlarged prostate –> urinary symptoms
18
Q
vision tests
A
every two years