Mid 8 - Middle adulthood Flashcards

1
Q

Age of middle adulthood

A

40/45 to 60/65

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2
Q

What age do these milestones typically happen:
Death of a parent
Last child leaving
Become grandparent
Prep or actual retirement

A

55-65

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3
Q

Age related loss of muscle and strength

A

Sarcopenia

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4
Q

“Old eyes” is called

A

Presbyopia

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5
Q

“Old hearing” is

A

Presbycusis

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6
Q

The ability to focus and maintain an image on the retina

A

Accommodation of the eye

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7
Q

At what age does hearing start to decrease

A

40

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8
Q

Hypertension, obesity, and insulin resistance are characteristics of what?

A

Metabolic syndrome

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9
Q

At what age do lungs become less elastic?

A

55

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10
Q

Men are more likely to die from the 15 leading causes of death except what?

A

Alzheimer’s

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11
Q

Men typically die how many years younger than women?

A

5

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12
Q

What is the most common chronic disorder in midlife?

A

Arthritis

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13
Q

True or false: smoking is much riskier for women than men

A

True

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14
Q

What puts women at greater risk for heart, attack, cancer, diabetes, high cholesterol, stroke

A

Smoking

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15
Q

What accounts for 1/3 of deaths in middle age?

A

Cancer

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16
Q

What percent of death is caused by cardiovascular disease in middle age

A

25%

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17
Q

The decline of fertility in both men and women is called

A

Climacteric

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18
Q

Late onset of menopause is linked to an increased risk

A

Breast cancer

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19
Q

In women, what has been linked to an increased risk of breast cancer, gallbladder, disease, stroke, blood clots, dementia

A

HRT

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20
Q

What percent of men ages 40 to 70 are affected by erectile dysfunction

A

50%

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21
Q

The ability to reason, abstractly, detect relationships, among stimuli and working memory, is called what?

A

Fluid intelligence

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22
Q

The culmination of information and verbal skills is called

A

Crystallized intelligence

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23
Q

When does fluid intelligence begin to decline?

A

Early adulthood

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24
Q

What type of intelligence continues to increase in middle adulthood?

A

Crystallized

25
What are memory strategies that can prevent memory decline?
Organization and imagery
26
Does expertise show up more or less in middle adulthood?
More
27
What method of assessment is used to test information processing?
Reaction time. Press button when light appears.
28
At what age does practical problem-solving begin to decline?
50
29
The role of ________ is central during middle adulthood
Work
30
T/F age related declines do occur in some occupations, but for most jobs, no difference has been found
True
31
Hypothesis that complex mental work carries over into complex mental leisure activities
Spill over hypothesis
32
Hypothesis that individuals pursue leisure activities to make up for what is missing at work
Compensation hypothesis
33
Hypothesis that work promotes or constrains, certain leisure activities by either providing or depleting resources of time and energy or money
Resource provision, depletion hypothesis
34
Hypothesis that work and leisure activities are completely independent of each other
Segmentation hypothesis
35
What is one of American’s top six regrets in life
Not engaging in more leisure time
36
What Erickson stage are we in now?
Generativity vs stagnation
37
Stagnation is characterized by
Self absorption
38
Name the four major conflicts in Levinson seasons of a man’s life (YMCA)
Young vs old Masculine vs feminine Constructive vs destructive Attached vs separated
39
What is the desire to leave a legacy for the next generation?
Generativity
40
Who argues that certainty of death adds to meaning in life
Victor Frankel
41
What are Viktor Frankl’s top three meanings in life
Spiritual, freedom, responsibility
42
Whose “Grant study” concluded that the 40s is a time to reassess, and that midlife crisis only happens to the minority
George Vailliant
43
Costa and McCrae “Big Five” of personality
Openness, conscientiousness, extroversion, agreeableness, and neuroticism (OCEAN)
44
Which of the big five increases from early to late adulthood
Conscientiousness
45
Practical, independent, high, IQ, high achievement is an example of
Openness
46
Organized, disciplined, low risk of dementia, low work burn out rates in nursing is
Conscientiousness
47
Social, fun, affectionate is
Extroversion
48
Soft hearted, trusting, helpful
Agreeableness
49
Someone with this neuroticism, a.k.a. anxious, insecure, self pitying, will have what type of burn out as a nurse
High
50
What habits of a 50 year old according to George valiant lead to a happy 75 to 80 year old
Non-smoker Don’t abuse alcohol Stable marriage Good coping skills
51
Shared genes, long-term relationship, shared history, equality are four unique aspects of
Sibling relationships
52
Name five positive behavior changes in older people according to Dr. Laura Carstensen
-Live in the moment -know what is important -invest in sure things -Deepen relationships -savor life
53
Who coined the term midlife crisis in 1965
Jacques Elliot
54
According to Barbara Waxman, what contributes to happiness in midlife
Not getting stuck
55
What Erikson’s conflict in mid-life?
Generativity vs Stagnation
56
What is Erikson’s resolution?
Caring
57
What is Erikson’s culmination
Care and empathy
58
What are top 4 daily hassles, in order
Weight Health Prices House
59
What are top daily uplifts?
Spouse Friends Tasks Health