Mid 8 - Middle adulthood Flashcards

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1
Q

Age of middle adulthood

A

40/45 to 60/65

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2
Q

What age do these milestones typically happen:
Death of a parent
Last child leaving
Become grandparent
Prep or actual retirement

A

55-65

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3
Q

Age related loss of muscle and strength

A

Sarcopenia

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4
Q

“Old eyes” is called

A

Presbyopia

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5
Q

“Old hearing” is

A

Presbycusis

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6
Q

The ability to focus and maintain an image on the retina

A

Accommodation of the eye

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7
Q

At what age does hearing start to decrease

A

40

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8
Q

Hypertension, obesity, and insulin resistance are characteristics of what?

A

Metabolic syndrome

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9
Q

At what age do lungs become less elastic?

A

55

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10
Q

Men are more likely to die from the 15 leading causes of death except what?

A

Alzheimer’s

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11
Q

Men typically die how many years younger than women?

A

5

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12
Q

What is the most common chronic disorder in midlife?

A

Arthritis

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13
Q

True or false: smoking is much riskier for women than men

A

True

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14
Q

What puts women at greater risk for heart, attack, cancer, diabetes, high cholesterol, stroke

A

Smoking

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15
Q

What accounts for 1/3 of deaths in middle age?

A

Cancer

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16
Q

What percent of death is caused by cardiovascular disease in middle age

A

25%

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17
Q

The decline of fertility in both men and women is called

A

Climacteric

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18
Q

Late onset of menopause is linked to an increased risk

A

Breast cancer

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19
Q

In women, what has been linked to an increased risk of breast cancer, gallbladder, disease, stroke, blood clots, dementia

A

HRT

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20
Q

What percent of men ages 40 to 70 are affected by erectile dysfunction

A

50%

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21
Q

The ability to reason, abstractly, detect relationships, among stimuli and working memory, is called what?

A

Fluid intelligence

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22
Q

The culmination of information and verbal skills is called

A

Crystallized intelligence

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23
Q

When does fluid intelligence begin to decline?

A

Early adulthood

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24
Q

What type of intelligence continues to increase in middle adulthood?

A

Crystallized

25
Q

What are memory strategies that can prevent memory decline?

A

Organization and imagery

26
Q

Does expertise show up more or less in middle adulthood?

A

More

27
Q

What method of assessment is used to test information processing?

A

Reaction time. Press button when light appears.

28
Q

At what age does practical problem-solving begin to decline?

A

50

29
Q

The role of ________ is central during middle adulthood

A

Work

30
Q

T/F age related declines do occur in some occupations, but for most jobs, no difference has been found

A

True

31
Q

Hypothesis that complex mental work carries over into complex mental leisure activities

A

Spill over hypothesis

32
Q

Hypothesis that individuals pursue leisure activities to make up for what is missing at work

A

Compensation hypothesis

33
Q

Hypothesis that work promotes or constrains, certain leisure activities by either providing or depleting resources of time and energy or money

A

Resource provision, depletion hypothesis

34
Q

Hypothesis that work and leisure activities are completely independent of each other

A

Segmentation hypothesis

35
Q

What is one of American’s top six regrets in life

A

Not engaging in more leisure time

36
Q

What Erickson stage are we in now?

A

Generativity vs stagnation

37
Q

Stagnation is characterized by

A

Self absorption

38
Q

Name the four major conflicts in Levinson seasons of a man’s life (YMCA)

A

Young vs old
Masculine vs feminine
Constructive vs destructive
Attached vs separated

39
Q

What is the desire to leave a legacy for the next generation?

A

Generativity

40
Q

Who argues that certainty of death adds to meaning in life

A

Victor Frankel

41
Q

What are Viktor Frankl’s top three meanings in life

A

Spiritual, freedom, responsibility

42
Q

Whose “Grant study” concluded that the 40s is a time to reassess, and that midlife crisis only happens to the minority

A

George Vailliant

43
Q

Costa and McCrae “Big Five” of personality

A

Openness, conscientiousness, extroversion, agreeableness, and neuroticism (OCEAN)

44
Q

Which of the big five increases from early to late adulthood

A

Conscientiousness

45
Q

Practical, independent, high, IQ, high achievement is an example of

A

Openness

46
Q

Organized, disciplined, low risk of dementia, low work burn out rates in nursing is

A

Conscientiousness

47
Q

Social, fun, affectionate is

A

Extroversion

48
Q

Soft hearted, trusting, helpful

A

Agreeableness

49
Q

Someone with this neuroticism, a.k.a. anxious, insecure, self pitying, will have what type of burn out as a nurse

A

High

50
Q

What habits of a 50 year old according to George valiant lead to a happy 75 to 80 year old

A

Non-smoker
Don’t abuse alcohol
Stable marriage
Good coping skills

51
Q

Shared genes, long-term relationship, shared history, equality are four unique aspects of

A

Sibling relationships

52
Q

Name five positive behavior changes in older people according to Dr. Laura Carstensen

A

-Live in the moment
-know what is important
-invest in sure things
-Deepen relationships
-savor life

53
Q

Who coined the term midlife crisis in 1965

A

Jacques Elliot

54
Q

According to Barbara Waxman, what contributes to happiness in midlife

A

Not getting stuck

55
Q

What Erikson’s conflict in mid-life?

A

Generativity vs Stagnation

56
Q

What is Erikson’s resolution?

A

Caring

57
Q

What is Erikson’s culmination

A

Care and empathy

58
Q

What are top 4 daily hassles, in order

A

Weight
Health
Prices
House

59
Q

What are top daily uplifts?

A

Spouse
Friends
Tasks
Health