Microminerals Flashcards

1
Q

Chromium function

A
  • Glucose Tolerance Factor
  • Helps insulin bind to the cell
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2
Q

Cobalt function

A

Part of Cobalamin (Vit B12)

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3
Q

Cobalt deficiency

A

Leads to macrocytic anemia

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4
Q

Copper function

A
  • Copper-Zinc Super Oxide Dismutase (cytoplasm)
  • Cytochrome c oxidase (Complex IV in ETC)
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5
Q

Fluoride function

A

Increases hardness of tooth enamel (high levels are toxic)

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6
Q

Iodine function

A
  • Part of Thyroxine T4 (2 tyrosine + 4 iodine)
  • Part of Triiodothyronine (2 tyrosine + 3 iodine)
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7
Q

Iron function

A
  • Cytochromes
  • Hemoglobin
  • Myoglobin
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8
Q

Iron deficiency

A

Microcytic anemia

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9
Q

Manganese function

A
  • Mn Super Oxide Dismutase
  • Decarboxylase
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10
Q

Molybdenum function

A

Xanthine Oxidase: breakdown of purines

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11
Q

Selenium function

A

Glutathione Peroxidase: deficient in soil today

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12
Q

Zinc function

A
  • Cu-Zn Super Oxide Dismutase (location: cytoplasm)
  • Carbonic Anhydrase- (location: RBC)
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13
Q

Zinc deficiency

A

Causes white lines on nails and poor wound healing

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