mg- ATP-PC Flashcards
1
Q
ATP-PC
A
is an anaerobic system using phosphocreatine
produces one mole of atp
only provides enough PC to last 5-8 seconds
(can be replenished during low intensity when oxygen is available).
the compound is found in the sarcoplasm of the cell
2
Q
advantages of ATP-PC
A
makes atp quickly
no fatiguing by products
can extend the time the system can be used through supplements
3
Q
disadvantages of ATP-PC
A
only lasts 5-8 seconds
re-synthesis can only take place in the presence of oxygen