mg- ATP-PC Flashcards

1
Q

ATP-PC

A

is an anaerobic system using phosphocreatine
produces one mole of atp
only provides enough PC to last 5-8 seconds
(can be replenished during low intensity when oxygen is available).
the compound is found in the sarcoplasm of the cell

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2
Q

advantages of ATP-PC

A

makes atp quickly
no fatiguing by products
can extend the time the system can be used through supplements

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3
Q

disadvantages of ATP-PC

A

only lasts 5-8 seconds

re-synthesis can only take place in the presence of oxygen

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