Methods of Guidance Flashcards
1
Q
What is visual guidance ?
A
- guidance that comes in the form of images
- watching videos of a demonstration or by coaches demonstration
- leads to cognitive stages of learning
- provides a mental image of skill
2
Q
What are the advantages of visual learning ?
A
- can be repeated if necessary
- slow-motion can focus on specific sub-routines
3
Q
What are the disadvantages of visual learning ?
A
- incorrect demo would lead to the wrong technique
- poor video quality has limited use
4
Q
What is verbal learning ?
A
- instruction in the form of words
- words used to describe movements and techniques
5
Q
What are the advantages of verbal learning ?
A
- can be acted upon straight away
- questions can be used
- combined with visual
6
Q
What are the disadvantages of verbal learning ?
A
- hard to process
- cannot be explained with words sometimes
7
Q
What is manual learning ?
A
- hands on guidance helps performers with muscle memory
- used to correct errors
8
Q
What is mechanical learning ?
A
- using devices such as armbands or harnesses
9
Q
What are the advantages of manual and mechanical learning ?
A
- mechanical guidance provides as safe space
- reduces feat
- muscle memory
10
Q
What are the disadvantages of manual and mechanical learning ?
A
- become dependent on support
- may resist the removal of support
- unrealistic feeling
