Metacognitive model Flashcards

1
Q

MCM

A

Type 1 worry; Positive beliefs about worry. About non-cognitive events like external situation.

During the course of type 1, negative beliefs about worry are activated

Type 2 worry; worry about worry. Causes ineffective strategies aimed at avoiding worry (controlling behaviors or avoidance eg)

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2
Q

Important components

A

Positive beliefs about worry

Type 1 worry

Negative beliefs about worry

Type 2 worry

Ineffective coping

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3
Q

intervention components

A

case formulation

discuss uncontrollability of worry

Discuss danger of worry

Discuss positive worry beliefs

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