Hope/helplessness Flashcards

1
Q

Learned helplessness

A

Perceived non-contingency. Not trying because you believe you have no control due to previous event, even if you might have control.

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2
Q

New dimensions in reformulated helplessness

A

Locus of control; internal or external

Stability; stable or unstable, whether it’s due to something that would recur in future similar events.

Specifity; global or specific, whether cause influences one area or more

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3
Q

Attribution style

A

Vulnerable for depression:

Negative events; Internal-stable-global attributions

Positive events: external-unstable-specific

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4
Q

Hopelessness theory

A

Takes away ‘uncontrollable events’, replaces it with ‘negative events’.

Low self-esteem is derived from a internal-stable-global attributional style, rather than just internal.

It’s focused on attribution rather than (un)control

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