Mental health Flashcards

factor 5

1
Q

Definition

A

Mental health is our emotional, psychological and social well-being. It affects how we feel, think and act

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2
Q

Eating disorders

A

Definition - anorexia is a eating disorder which an individual feels like they need to keep their weight as low as possible

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3
Q

Symptoms or behaviours

A

missing meals, avoiding socialising and struggling to eat

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4
Q

Affect growth and development

A

Physical - experience constipation and bloating
Intellectual - have brain fog and fatigue
Emotional - intense mood swings
Social - fear or worries about eating in public

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5
Q

Depression

A

Definition - when an individual experiences low mood for weeks or months and will affect their daily life

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6
Q

Symptoms or behaviours

A

feeling unhappy, low self-esteem and not getting enough sleep

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7
Q

Affect growth and development

A

Physical - increased chance of short and long term illnesses
Intellectual - more likely to not attend school
Emotional - low moods
Social - not participate in social activities

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8
Q

Anxiety

A

Definition - a feeling of stress, fear or panic that can affect an individual’s everyday life physically and psychologically

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9
Q

Behaviours and symptoms

A

tiredness, trouble concentrating, restlessness

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10
Q

Affect growth and development

A

Physical - may not develop healthy patterns
Intellectual - more difficult to take in and process
Emotional - anxious resulting in isolation
Social - may not go and meet new people

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