May Flashcards

Existential psychology/therapy

1
Q

thrownness

A

the arbitrariness of life that is a basic human experience; we are placed in circumstances that we did not choose and cannot control

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2
Q

umwelt

A

the world around us, both the biological world and the physical environment, including our bodies

–becoming too focused on this –> materialistic, consumeristic

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3
Q

mitwelt

A

“with” world, the world of other ppl; the social world

–becoming too focused on this –> conformity, being taken advantage of by others

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4
Q

eigenwelt

A

“own” world; the world where you relate to yourself and your existence/being

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5
Q

pathology

A

repression of awareness of reality (i.e., nonbeing) to protect oneself; afraid of making a choice, so avoid it

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6
Q

existential therapy

A

-opposed to rigid technique due to phenomenological approach –> must vary method from client to client
-focus on relationship bn th + clt (genuine, nondirective, avoid analyzing)
-th like a guide/serves as midwife (help clt give birth to life they want to experience)

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7
Q

existential therapy goals

A

reduce people’s reliance on repression
–>confronting non-being is uncomf, but will heighten awareness of self/being –> can become complacent if don’t think about death & wont make most out of time you have
–>enable ppl to be fully themselves and to face reality without repression/to experience life in moment

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