Maternal Nutrition Flashcards
Human Fetal Growth
- Ovum released from ovary
- Fertilization by sperm in fallopian tube
- Fertilized egg divides rapidly to form solid mass of cells which buries itself in endometrial lining of the uterus
- 1st Half - 10% growth
- 2nd Half - 90% growth
- Cell division complete **by 34-36 weeks **
- Last 4-6 weeks, growth continues by increase in cell size
- Normal full term gestation - **40 weeks **
Stage 1
Blastogenesis Stage
- Fertilized egg divides into cell that fold in on one another
- Inner mass of cells gives rise to embryo
- Outer layer becomes the placenta
- Ends 2 weeks after fertilization
Stage 2
Embryonic Stage
- Cells **differentiate into 3 layers **
- All major features of fetus achieved
- Embryonic growth = hyperplasia
By 60 days…
-
Ectoderm: outermost layer
- Brain, hair, nervous system, skin
-
Mesoderm: intermediate layer
- Voluntary muscles, bones, excretory system, cardiovascular system
-
Endoderm: innermost layer
- Digestive, glandular organs, respiratory
Stage 3
Fetal Stage
- Period of most rapid growth
- Weight increases 6 g to 3.5kg
- Fetal growth = hyperplasia and hypertrophy
Growth-Retarded Infants
Early Gestation Deficiency
- Can Cause
- Fetal malformations
- Teratogenic effects
- Death of embryo
- Quantitative requirements very small
- Severe deficiency necessary to cause malformation
Deficiency after 3 months
- No teratogenic effects
- Fetal growth impaired
In Last Trimester
- Highest nutrient requirements
- Even mild deficiency could have serious effects on growth
- Cell number and size reduced
Small for Gestational Age (SGA)
<10 percentile
Type 1
- Disproportional
- Growth retardation affecting wt
- HC and length appropriate
- Poorly developed muscles
- Limited subcutaneous fat
- Results from inadequate nutrition during final stage
Type 2
- Proportional
- All <10%
- Diet deficient throughout gestation
Appropriate for Gestational Age (AGA)
10-90th percentile
Large for Gestational Age (LGA)
>90th percentile
Nutritional Influences on Growth
- Most information from animal studies - some human studies on restricted food intake overall, and some for individual nutrients
Caution with Animal Data
- Malnutrition consequences are greater in animals
- Relative Growth rates are faster
- Timing of max growth differs
- Number and size of animal fetuses are larger
- Magnitude of deprivation studied is rarely encountered in normal human circumstances
Maternal Malnutrition
Can interfere with conception
Threatens pregnancy
Impairs cell metabolism
Most damaging when cells are undergoing rapid division
Timing and severity of deficiency are key factors
Different causes of growth failure
Growth Failure
Can’t survive intrauterine insults without adverse effects
Fate of baby depends in part on nutrition after birth too
Effect on brain cells is biggest concern
Brain size may be permanently reduced
LBW
LBW: <2.5kg at birth
VLBW: <1.5 kg at birth
7-8% of annual incidence of LBW due to intrauterine growth failure
Pregnancy Assessment Tools
Weigth gain graphs **based on pregravid weight **
The higher your pregravid weight, the less you should gain during pregnancy
Routine GTT for Gestational DM
- BMI <18.5: 28-40 lbs
- BMI 18.5-25: 25-35 lbs
- BMI >25: 15-25 lbs
- BMI > 30: 11-20 lbs
Blood Vol/Composition Changes
Total body water increases 7-10 L
Plasma vol increase (~50%) associated with good pregnancy outcome
RBC production increase, but not at the same rate as plasma volume, so *Hct actually decreases relative to plasma vol *
- Hct normally 33-43%
- Pregnancy HCT > 33%
Hgb levels decrease relative to plasma vol
- Normal: >12 g/dL
- 1st and 3rd trimester: >11 g/dL
- 2nd trimester: >10/5 g/dL
Serum Nutrient Levels
Non Pregnant Pregnant
TP: 6.5 - 8.5 mg/dL ** 6.0 - 8.0** mg/dL
Albumin: 3.5 - 5 g/dL ** 3 - 4.5** g/dL
Glucose: <110 mg/dL ** <120** mg/dL
Chol: 120-190 mg/dL ** 200-325** mg/dL
Vit C: 0.2 - 2.0 mg/dL ** 0.2 - 1.5** mg/dL
Folate: 5 - 21 ng/mL ** 3.15** ng/mL
Fe: >50 mcg/dL ** >40** mcg/dL
Cardiac Changes
Cardiac Hypertrophy
- Increased cardiac output, HR and SV
- Decreased BP during first half due to peripheral vasodilation from hormonal changes
Respiratory Changes
- Displaced diaphragm
- Deeper Breathing
- increased tidal volume
- More efficient exchange of lung gases
- Increased oxygen-carrying capacity of blood
Renal Changes
- Increased blood flow through kidneys
- Increased GFR, related to decreased oncotic pressure with decreased serum albumin
- Plasma components greater than renal capacity to reabsorb
- Kidneys must manage increased metabolic demands, as well as excretion of fetal waste products
- Caused by:
- Hormones
- Posture
- Nutritional intake
GI Changes
- Increase appetite and thirst
- High progesterone -> lower GI motility and decreased intestinal secretion -> **increased nutrient absorption **
- Heart burn and reflux
- Nausea and vomiting
Morning sickness
Occurs any time of day
Last longer than most expect
Average duration is 17 weeks
10-20% have NVP **until delivery **
Causes - Theories
- Phys response to hormone changes
- Dehydration
- Low levels of minerals lost through vomiting
- Psychological
Morning Sickness Treatment
Management of Symptoms
- Avoid offensive odors - “Radar Nose)
- Limited medications due to potential teratogenic effects
Morning Sickness Dietary Recommendations
- Avoid dehydration
- Eat whatever foods seem most appealing
- Eat small amounts frequently
- Eat in a relaxing, pleasant environment
- Avoid large meals
- Sometimes greasy, fried and spicy foods can be problematic
- Individualize diet plan based on individual intolerances, triggers
- Avoid overly warm temperatures
- Alternative therapies
- B6
- Acupuncture
- Ginger
- lemonade, fresh lemons
- Motion sickness bands
- hypnosis
Hyperemesis Gravidarum
Severe, prolonged persistant vomiting
1-2%
Hospitalization usually required for hydration and electrolyte replacement
Sometimes IV nutrition required
Eating Behaviors
Changes based on
- Medical advice
- Superstitious food beliefs from family and friends
- Folk Lore
- Some want smaller babies for easier delivery so they eat less
Cravings
- Sweets, fruit, salty foods, dairy
Increased intake of: **calcium and calories **
Food Aversions
Meat and animal proteins
Alcohol
Coffee / Caffeinated drinks
Built in protective mechanism?
Pica
Compulsion for persistent ingestion of unsuitable substances that have little or no nutritional value
Cause not understood, but not a new practice
Not limited to any one geographic area, race, culture or social status
More common in African Americans
Not limited to pregnancy
Types of Pica
Geophagia: dirt or clay
Amylophagia: laundry starch
Pagophagia: ice, freezer frost
Other
- Paper
- Burnt matches
- Coffee grounds
- Cigarette ashes
- Antacids, MOM
- Moth balls
- Toilet air fresheners
- Flip flops
- Cardboard
- Rubber
Pica Theories
- Relieves nausea and vomiting
- Calms hunger pains
- Triggered by a deficiency of an essential nutrient
- Tradition carried on from prior generations
- Perception that it has benefiial effects
- Prevents birth marks, makes skin lighter
- Relieves nerves of mother
- Helps baby “slide out”
Pica Negative Effects
- Nutrient deficiencies
- Malnutrition - nonfood substances replace foods
- Malabsorption
- Intestinal obstruction
- Obesity
- Lead poisoning
- Irritable uterus - related to fecal impaction
- Anemia
- Infection
- Can lead to death
Hormonal Changes
More than 30 different hormones secreted throughout gestation
Two main: progesterone and estrogen
Progesterone
- Smooth muscle relaxation
- Uterine expansion
- Decrease gastric motility -> increase nutrient absorption
- Induces maternal fat deposition
- Facilitates gas exchange
- Increase renal sodium excretion
- Interferes with folic acid metabolism
Estrogen
- Decrease serum proteims
- Promotes growth of uterus
- Enhances flexibility of uterus at birth
- Hydroscopic effect
- Interferes with folic acid metabolism
Metabolic Changes
Increased BMR in 2nd half of pregnancy
- usually rises by 4th month
- Increases 15-25% by term
Maternal fat use increases to conserve glucose for fetus -> maternal glucose levels fall as fetal demands increase
Maternal lipolysis increases
Placenta
Joins mother and offspring
Nourishment and endocrine secretions for development and growth of embryo and fetus
Active role in reproduction
Major pregnancy hormones produced
Facilitates exchange of nutrients, oxygen and waste - efficiency of transfer determines fetal health
Contains fetal and maternal components
Fetal and maternal blood are separated by placental membrane and never mix
Transfer of nutrients **impeded by insufficient vascularization **
Nutrient Transfer
Simple/passive diffusion
- Nutrients move from high -> low concentrations in fetal blood
- Water, O2, CO2, fatty acids, steroids, electrolytes, Vit E and K
Facilitated Diffusion
- Rate of transfer faster than passive diffusion
- Monosaccharides, Vit A, D and Fe
Active Transport
- Requires both carrier proteins and energy (ATP)
- Amino acids, water soluble vitamins, Ca, Fe, PO4
Respiratory and Excretory Exchange
Fetus cannot tolerate variation in rate of oxygen supply, so mother compensates by adjusting cardiac output
Urea, creatinine, and uric acid move through placenta by diffusion and active transport
Maternal Malnutrition
- Reduced blood vol expansion
- Inadequate increase in Cardiac Output
- Decreased placental blood flow
- Decreased placental weight, size
- Reduced nutrient transfer
- Results in fetal growth retardation
Historical Practices
Casual observation between diet and outcome
Imitative magic
- “You are what you eat”
- “if you eat sour foods you’ll have a sour baby”
Obstetrical problems influenced dietary recommendations
Rickets
- Impaired mineralization of bones due to Vit D, Ca and Phos deficiencies
- Carried serious risk
- Death of mom and child was common
- Contracted pelvis
- Restricted diet was recommended so the baby would be smaller and easier to deliver
Historical Development ‘60’s - 70’s
1960’s: renewed interest in infant mortality -> reevaluation of influence of diet
1969 - White House Conference on Food, Nutrition and Health
- Prompted by widespread hunger and malnutrition in US
- Pregnancy and infants studied
1970: Benchmark National Research Council report
- “Maternal Nutrition & Course of Pregnancy”
- identified that there were limited studies available
- Recommended long term longitudinal studies
1973: NRC guidelines for supplementary food during pregnancy and for public health workers
WIC 1970’s
Special supplemental food program for at risk women, infants and children
Foods include:
- Infant cereal with Fe
- Certain cereals
- eggs
- Peanut butter
- 100% fruit juice
- Cheese
- Infant formula with Fe
- Milk
- Dried beans/peas
- Tuna
- Vegetable juice
- Farmer’s Market vouchers