massage techniques Flashcards

1
Q

what are the 6 massage techniques?

A

effleurage, petrissage, friction, compression, tapotement, vibration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

aka “gliding”

A

effleurage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

preparation for the tissue for deeper massage and flush out tissues after using other strokes

A

effleurage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

good for application of lubricant or oil

A

effleurage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

came from the french word “petrir” which means “kneading”

A

petrissage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

it is better performed without any lubricant

A

petrissage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

the hand is in a c formation

A

petrissage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

aka “rubbing”

A

friction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

movement that requires little pressure given by the fingers and palms

A

friction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

a non-gliding massage technique

A

compression

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

in french: “tapper” = light blow
anglo-saxon: “taeppa” = to tap
latin: “percussio” = striking

A

tapotement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

aka “percussion”

A

tapotement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

applied using both hands simultaneously or alternately

A

tapotement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

latin: “vibrationem” = a shaker

A

vibration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly