Management of Sleep Disorders Flashcards
What are the types of insomnia
Sleep onset, sleep maintenance, early-morning awakening
What is sleep load, why would someone be awake when the sleep load is high
Accumulation of adenosine that causes someone to be tired, circadian alerting signal is also high keeping them awake
What is secreted remove the circadian alerting signal to keep the sleep load unopposed causing sleep
Melatonin
What commorbidities are associated with sleep deprivation
Obesity, Diabetes, CVD
What medications can keep patiens awake at night
Fluxetine and bupropion, stimulants, levothyroxine, caffeine, corticosteroids
What is obstructive sleep apnea
Patients stop breathing during sleep not allowing for REM sleep (leads to impared daytime function)
What drugs can make obstructive sleep apnea worse
alcohol, barbiturates, GABA mediated anxiolytics, BZD (reduce airway muscle tone)
T/F: Restless leg syndrome can be treated with iron tablets and dopamine agonists
True
What are behavioral strategies for treatment of insomnia
Cognitive therapy (challenge pt’s misconceptions), sleep restriction (limit time in bed), relaxation, stimulus control (relate bed strictly to sleep)
T/F: Medications are the first line for insomnia
False: CBT is the first line for insomnia
What antihistamines are used for insomnia, what is the consequence of using them
Diphenhydramine, high incidence of daytime sedation (avoid in elderly)
What is the most common antidepressant that is used in insomnia do to being sedation, others
Trazodone/ amitriptyline, doxepin, mirtazapine
When would doxepin be used for insomnia
Staying asleep (sleep maintenance)
What are the side effects in trazodone
Orthostatic hypotension, significant daytime hangover, priapism
What antipsychotics are used for insomnia
Quetiapine, Olanzapine