Macro Chart Flashcards by Black Marker

Q

What are the functions of carbs

A

-quick energy

-source of fiber (cellulose)

-structure to cells

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Q

What are the building blocks of carbs

A

-monosaccharides (glucose, fructose, galactose)

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Q

What are the types of carbs

A

-disaccharides (sucrose, maltose, lactose)

-polysaccharides (starch, cellulose, glycogen)

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Q

What are the functions of fats/lipids

A

-energy

-energy storage

-insultation/protection

-store/transport vitamins A, D, E, and K

-building materias for cell membranes

-hormones

-forms nerve covering

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Q

What are the building blocks of fats/lipids

A

-fatty acids

-glycerol

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Q

What are the types of fats/lipids

A

-cholesterol

-triglycerides

-saturated fats

-unsaturated fats

-waxes

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Q

What are the functions of proteins

A

-hormones

-antibodies fight disease

-enzymes (control reaction in cells)

-component of hemoglobin (carries blood oxygen)

-blood clotting factors

-needed to make cell membranes, muscle, hair, bone, and skin

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Q

What are the building blocks of proteins

A

-amino acids

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Q

What are the types of proteins

A

-dipeptides (2 amino acids)

-polypeptides (many amino acids)

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