Lumbar Spine and SI Joint Flashcards
Lumbar Disc Pathology
-Degenerative processes to disc (L4/5 and L5/S1)
S/S: dull pain over lumbar spine, nerve pain, guarding
Cause: bending forward, falling, coughing, bearing down, repetitive mmts, poor posture (tight hip flxors and hamstrings)
Better: Laying down with knees and hips flexed, walking, extension
Worse: Sitting, bending forward, lifting
Treatment:
-PT: decrease symptoms, inflammation
-extensor based exercises
Lumbar Degenerative Joint Disease
-Degenerative processes to facet surfaces with loss of cartilage
S/S: unilateral pain, stiffness, cracking, loss of lumbar lordosis
Cause: progressive degeneration, repetitive mmts, breakdown of hyaline cartilage
Better: sitting, flexion based, restt
Worse: inactivity, activities, close down facet joints, more wear and tear
PT: thoracic extension, conditioning, education
Interforaminal Stenosis
-loss of interforaminal space and disc height
S/S: shooting pain over lumbar spine, nerve pain, weakness
Cause: bone spurs, wear and tear, inflammation, progressive
Better: openinng space, beinding forward, decompression
Worse: closing mmts, walking, compression
Treatment:
-PT: improve joint and muscle mobility,
-flexion based exercises, education
Lumbar Radiculopathy
-spinal root dysfunction
S/S: shooting pain and numbness and tingling, weakness of musculature, leg pain
Cause: progressive degeneration that cause impingement, herniation,a cute injurry, DDD, DJD, Spondylolisthesis, leg lengths
Worse: coughing, sitting
PT:
-surgery
-releiving symptoms
-exercise
-education
Lumbar Ligament Strain
-tearing of fibers of lumbar ligaments (80% of lumbar cases)
S/S: localized LBP without referral
Cause: forces exceed tissue capacity, fails at weakest point, overuse, hyper ROM,
Better: rest, neutral postures
Worse: stretching of ligs, end range positions
PT: pain free motion, strength, stabilization of trunk
Lumbar Muscle Strain
-soft tissue injury, most common LB injury (errector spinae)
S/S: pain over low back, pain with resisted extension, does not radiate to leg,
Cause: trauma, repetitive mmts, stretch or compression, body mechanics
Better: neutrtal posture, rest
Worse: Sitting, twisting, lifting, flexionn
Treatment:
-PT: rest, modalities, mobility, strenghening
Lumbar Spondylolysis/Spondylolisthesis
Spondylolysis: fracture at pars interarticularis (MC: L5)
Spondylolisthesis: superior verttebra slips forward (MC: L4/S1)
-Dysplastic: congenital
-Isthmic: stress fracture, hyperextension
-Degenerative: slippage due to facets
-Traumatic: acute fx
-Pathological: damage due to tumor
S/S: back and/or leg pain with extension, asymptomatic
Cause: forced extension of some kind; degeneration
Better: flexion, rest
Worse: extension
Treatment:
-PT: flexion exercises, bracing
-surgery
SI Joint Pathology
-pain in the region
S/S: pain in low back to butt to thigh (not lumbar)
Cause: pregnancy, arthropathy, falling
Better: hooklying
Worse: Sitting, walking, cycling
Treatment:
-PT: manipulation, hip ROM, strengthening core