Knee Eval & Treat Flashcards
Causes of knee injuries
- Sprains, strains, tendinopathies
- Contusions
- Meniscal or ligamentous
Tibio-Femoral Joint
-condyles of femur articulating with tibial plateaus
-Medial condyle: longer creating valgus
-Lateral Condyle: smaller and more mobile
Meniscus
-enhance stability and increase contact
-shock absorption (50-70% in flx, 85-90% in ext)
-lubrication
Movement:
-posterior with flx, anterior with ext
-helps nutrition and vascularization
Medial Meniscus
-C-shaped and larger
-less mobile
Attaches to:
-MCL
-ACL
Lateral Meniscus
-O shaped
-smaller
-less mobile
Anterior Cruciate Ligament
Motions:
-prevents ant tibial translation (post femur)
-Prevents tibial IR
Orientation:
-medial aspect of lateral femoral condyle
-anterior medial tibia
Anteromedial Bundle:
-taut in flexion
Posteriorlateral Bundle:
-taut in ext
Posterior Cruciate Ligament
Motions:
-prevents ant femoral translation (post femur)
-Prevents tibial IR
-Prevents varus/valgus forces
Orientation:
-posterior lateral tibia
-lateral aspect of medial femoral condyle
-taut in flexion
Medial Collateral Ligament
Motions:
-Valgus Stress: 25-30 deg flx only MCL, ext other structure support
-Prevents tibial ER
-Prevents ant tibial translation
Orientation:
-medial epicondyle of femur
-medial tibia
-attaches to medial meniscus
-tears can lead to bone bruises
Lateral Collateral Ligament
Motions:
-Varus Stress: 35 deg flx
-Prevents tibial ER
-Prevents ant tibial translation
Orientation:
-lateral epicondyle of femur
-fibular head
-attaches to biceps femoris
Joint Capsule: Anterior Reinforcement
-quads
-patellar retinacular fibers
Joint Capsule: Posterior Reinforcement:
-Oblique popliteal lig
-popliteus
-gastroc
-hamstrings
-Posteriorlateral complex
Joint Capsule: Medial Reinforcement:
-MCL
-Med. patellar retinacular fibers
-Semimem tendon
-Tendon of pes anserine
Joint Capsule: Lateral Reinforcement
-LCL
-Lat. Patellar retinacular fibers
-ITB
-Biceps femoris
-Popliteus
-Gastroc
Fat Pad
-highly innervated
-under patella
-source of anterior/inferior knee pain
DDx:
-patetllar tendonopathy
Plica
-loose synovial fold from fetal development
-Medial patellar plica MC
-innervated
MOI:
-repetitive flexion
-stretch of nerve
Tibio-Femoral: Open Packed Position
25 deg of flexion
Tibio-Femoral: Closed Packed Position
Extension
Tibio-Femoral: Capsular Pattern
Flexion > Extension
Open Chain Arthokinematics
-Rolling and gliding same
Closed Chain Arthrokinematics
-Rolling and gliding opposite
Screw Home Mechanism
-ER of tibial when knee fully extended
Cause by:
-medial femoral condyle
-passive tension of ACL
-Lateral pull of quads
Reversing:
-Popliteus causes tibial IR
Q-Angle
-angle between femur and tibia
Normal: 13-18
Increase:
-anteversion
-ER tibial torsion
-genu valgum
Genu Valgum
-<>
-increased forces on lateral condyles
-Patella lateral dislocation
-Lateral pull of quads
-Coxa varum
-Foot pronation