Hip Eval & Treat Flashcards
Hip Joint (OP/CP)
-synovial joint
-Designed for stability and less mobility
-Convex head of femur and concave acetabulum
-Femoral head faces Medially, anteriorly, superiorly
Resting Position: Flx 30, Abd 30, Slight ER
Closed Packed: Full ext, IR, ABD
Capsular Pattern: Flx, Abd, IR (sometimes IR first)
Hip Dysplasia
-undercoverage of femoral head by acetabulum
-instability
Femoro-Acetabular Impingement
-FAI
-excessive bony development or overcoverage by acetabulum
-too much contact
Acetabulum
-faces anteriorly, laterally, inferiorly
-concave
-2/5 ilium and ischium, 1/5 pubis
-labrum provides neg pressure and suction (fibrocartilage)
-Acetabular fossa: shock absorption and proprioception
Angle of Inclination
-frontal plane of femoral neck
Normal:
-Adults: 125-139
-Infants: 150
-Elderly: 120
Coxa Valga: >139, longer limb, neck straight
Coxa Vara: <125, shorter limb, neck bent
Angle of Torsion
-horizontal plane of femoral neck in relation to condyles
Normal:
-Adults: 10-15 Anterior
-Infants: 30
Excessive Anteversion: >15 deg
-toe in and IR of hip to compensate
Relative Restroversion: <10 deg of anteverison
-toe out and ER of hip to compensate
Absolute Reroversion: <0 deg
-toe out and ER
Joint Capsule
Anterior/Superior:
-thick and dense
-more disposed to shortening and becoming a restriction
Posterior/Inferior:
-thin and loose
-dislocation risk
Posterior Oblique System
-lats, contra glue max, L fascia
-helps with SLS
Anterior Oblique System
-EO/IO, contra hip add and abdominal fascia
-helps wih SLS
Lateral Muscle System
-Glute med/min and contra hip add
Pectineus action
- Adducts hip.
- Slightly flex hip.
- Internal rotation of hip.
Sartorius action
- Flex hip.
- Abduct hip.
- Externally rotate hip.
- Flex knee
- Internally rotate leg with flexed hip.
Gluteus maximus action
- Extend hip joint.
- ER of hip.
- Flex hip.
- AB hip (Sup fibers)
- ADD hip (Inf fibers)
Gluteus, medius action
- Abduct hip.
- Internally rotate hip.
- Support, contralateral leg
Gluteus, minimus action
- Abduct hip
- Internally rotate hip (ant fibers)
- ER hip (post fibers)
- Support, contralateral leg
commonly weak
Tensor fasciae latae action
- Internally rotate hip.
- Abduct hip.
- Flexes hip
- Support, contralateral leg
commonly short and stiff
Piriformis action
- Externally rotate, extended hip.
- Abduct hip while flexed.
- Stabilize hip.
- IR when >90 flexed
Adductor Longus Action
- Adducts hip
- Flexes Hip
most commonly strained
Adductor Brevis Action
- Adducts hip
- Flexes hip
Adductor Magnus Action
- Adducts hip
Adductor Part:
1. Flex hip (anterior)
Hamstring Part:
1. Extend hip (posterior)
Gracilis Action
- Adducts hip
- Flexes knee
- Internally rotate hip when flexed
Rectus Femoris Action
- Extend knee
- Stabilized Knee and hip
- Help iliopsoas flex hip
- APT
Semitendinosus Action
- Extend hip
- Flex knee
- Internal rotation when hip is flexed
- Extend trunk at hip when hip and knee are flexed
Semimembranosus Action
- Extend hip
- Flex knee
- Internal rotation when hip is flexed
- Extend trunk at hip when hip and knee are flexed
Biceps Femoris Action
- Flexes and ER knee
- External rotation of hip
- Extends hip
Iliopsoas major action
- Iliacus: Flex the hip (all the way to end range)
- Psoas: lumbar side bending, vertical stabilizer
- Externally rotate the hip.
- Flex the trunk toward the thigh
- Tilted pelvis anteriorly
- Stabilize the hip joint.
Iliopsoas Bursa
-largest and most constant bursa around hip
-near lesser trochanter
-cushions tension from anterior structures
Trochanteric Bursa
-greater troch and glue min
Ischiogluteal Bursa
-located btwn ischium and glute max
-on isch tub
Femoral Triangle
-VAN (m-l)
Superior Border: inguinal lig
Medial Border: adductor longus
Lateral Border: Sartorius
Neurology of Hip
-L1-L2 and L3
-supply joint capsule and joint