Lifestyle diseases Flashcards

1
Q

What is cardiovascular disease?

A

a term for all the diseases to do with the heart heart and blood circulation

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2
Q

What is coronary heart disease?

A

Results from atherosclerosis of the coronary arteries, which supply the heart muscle with oxygenated.

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3
Q

Name four effects of training on cardiovascular disease.

A

Reduce the levels of cholesterol
Decrease blood viscosity and resistance to blood flow
Increase coronary circulation
Decrease body fat

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4
Q

What is a stroke?

A

caused by a blockage of an artery to the brain.

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5
Q

What is a heart attack?

A

A blockage in a coronary artery, cutting off oxygen blood flow to an area of cardiac muscle.

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6
Q

What are two respiratory diseases?

A

Asthma
Chronic obstructive pulmonary disease

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7
Q

What is asthma?

A

Characterized by constriction of the bronchial airways and inflammation of the mucous membranes, which restricts airways.

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8
Q

What can regular training do for respiratory diseases?

A

Increase respiratory muscle
Decrease resting and submaximal frequency of breathing
Maintain full use of lung tissue and elasticity
Increase the surface area of alveoli.

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