Joints,Movements & Muscles Flashcards

1
Q

What are the 3 joints that are hinge joints?

A

Elbow
Ankle
Knee

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2
Q

What are the articulating bones of the elbow?

A

Humerus
radius
ulna

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3
Q

What are the articulating bones of the knee?

A

Femur
tibia

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4
Q

What’s re the articulating bones of the ankle?

A

Fibula
tibia
talus

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5
Q

What type of joint is the wrist?

A

Condyloid

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6
Q

What are the articulating bones of the wrist?

A

Radius
ulna
carpals

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7
Q

What two joints are ball and sockets?

A

Shoulder
Hip

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8
Q

What are the articulating bones of the shoulder?

A

Humerus
Scapula

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9
Q

What are the articulating bones of the hip?

A

Femur
Pelvis

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10
Q

What is the agonist and antagonist for the elbow when flexion occurs?

A

Agonist:Bicep brachii
Antagonist: Tricep brachii

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11
Q

What is the agonist and antagonist at the below for extension?

A

Agonist: Tricep brachii
Antagonist: Bicep Brachii

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12
Q

What is the agonist and antagonist at the ankle for dorsifexion?

A

Agonist: Tibiallis anterior
Antagonist: Gastrocnemius

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13
Q

What is the agonist and antagonist at the ankle for plantar flexion?

A

Agonist: Gastrocnemius
Antagonist: Tibialis Anterior

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14
Q

What is the agonist and antagonist at the wrist for flexion?

A

Agonist: Wrist flexors
Antagonist: Wrist extensors

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15
Q

What is the agonist and antagonist at the wrist for extension?

A

Agonist: Wrist extensors
Antagonist: Wrist Flexors

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16
Q

What is the agonist and antagonist at the knee for flexion?

A

Agonist: Bicep femoris
Antagonist: Rectus Femoris

17
Q

What is the agonist and antagonist at the knee for extension?

A

Agonist: Rectus femoris
Antagonist: Bicep Femoris

18
Q

What is the agonist and antagonist at the shoulder for flexion?

A

Agonist: Anterior deltoid
Antagonist Posterior deltoid

19
Q

What is the agonist and antagonist at the shoulder for extension?

A

Agonist: Posterior deltoid
Antagonist: Anterior deltoid

20
Q

What is the agonist and antagonist at the shoulder for Adduction

A

Agonist: Latissimus dorsi
Antagonist: Medial deltoid

21
Q

What is the agonist and antagonist at the shoulder for Abduction?

A

Agonist: Medial deltoid
Antagonist: Latissimus dorsi

22
Q

What is the agonist and antagonist at the shoulder for Horizontal flexion?

A

Agonist: Pectoralis major
Antagonist: Trapezius

23
Q

What is the agonist and antagonist at the shoulder for Horizontal extension?

A

Agonist: Trapezius
Antagonist: Pectoralis major

24
Q

What is the agonist and antagonist at the shoulder for Medial rotation?

A

Agonist: Teres major
Antagonist: Teres minor

25
Q

What is the agonist and antagonist at the shoulder for Lateral rotation?

A

Agonist: Teres minor
Antagonist: Teres major

26
Q

What is the agonist and antagonist at the Hip for Flexion?

A

Agonist: Illipsoas
Antagonist: Gluteus Maximus

27
Q

What is the agonist and antagonist at the Hip for Extension?

A

Agonist: Gluteus Maximus
Antagonist: Illiopsoas

28
Q

What is the agonist and antagonist at the Hip for Adduction?

A

Agonist: Adductor longus
Antagonist: Gluteus medius

29
Q

What is the agonist and antagonist at the Hip for Abduction?

A

Agonist: Gluteus medius
Antagonist: Adductor Longus

30
Q

What is the agonist and antagonist at the Hip for Medial rotation?

A

Agonist: Gluteus minimus
Antagonist: Gluteus Maximus

31
Q

What is the agonist and antagonist at the Hip for Lateral rotation?

A

Agonist:Gluteus Maximus
Antagonist: Gluteus Minimus