Leys Final Flashcards
Factors contributing to state of nutrition
appetite energy expeniture genotype digestion metabolism availability of food customs disease
3 regulators of food intake
leptin
ghrelin and insulin
leptin circulates in the body at levels proportional to
body fat
leptin signals the brain that the body has had enough
to eat or satiety
adipose tissue produces _____ that regulate _____
produces adipokines that regulate metabolic processes to meet the bodys needs
AMP and ATP regulate
AMP activated kinase (AMPK)
AMPK regulates
rate limiting enzymes in energy pathways
high levels of AMPK ativity inhibit
energy UTILZING pathways and stimulate energy GENERATING pathways
increased ghrelin increases
appetite
grehlin favors accumulation of ____
lips in visceral fatty tissue
estimated average requirements for calories/protein changes with
sex and age
calorie intake is equal to
calorie utilization in a day
recommended daily allowance (RDA)is adequate for
great majority of individuals
estimated average requirement (EAR)
is adequate for half the population
fat has the highest ___
energy content per weight
alcohol has a high/low energy content
high
increase in obesity linked to
increase use of high fructose corn syrup
high fructose corn syrup is made by breaking down cornstarch into
glucose using amylase
broken down glucose then is converted to fructose with
glucose isomerase
health risks associated with high fructose corn syrip
mercury, hypertension, cholesterol, long term liver damage, diabetes, obesity
lack of protein results in
decreased protein synthesis decreased glucose transport fatty liver liver necrosis depression hypothermia immune function decreased cardiac/renal function loss of muscle
obesity is associated with
type 2 hypertension stroke dyslipidemia gall stones cancer
trans fatty acids are essentional/not essential
not essential, provide no benefit
saturated fats increase levels of LDL/HDL cholesterol
LDL (bad cholesterol)
trans fats increase levels of
LDL and lower levels of HDL (good cholesterol- increases risk of heart disease)
drug metabolism takes place
anywhere in body but mainly liver