LESSON 7 Flashcards
promotes fat storage in fat cells and muscle cells
LIPOPROTEIN LIPASE
a hormone produced by fat cells under the direction of the obesity gene
LEPTIN
it decreases appetite and increases energy expenditure
LEPTIN
a hormone produced primarily by the stomach cells
GHRELIN
it signals the hypothalamus of the brain to stimulate appetite and food intake
GHRELIN
proposes that body weight, like body temperature, is physiologically regulated
SET POINT THEORY
a drive programmed into people by their hereditary
HUNGER
is learned and can lead people to ignore hunger or to over-respond to it
APPETITE
HUNGER IS
PHYSIOLOGICAL
APPETITE IS
PSYCOLOGICAL
provides ways to overcome barriers making dietary changes and increasing physical activity
BEHAVIOR-MODIFICATION THERAPY
help people decide which behaviors to change: it also teaches them how to change
BEHAVIOR-MODIFICATION THERAPY
are important supporting factors in achieving and maintaining appropriate body weight and composition
BEHAVIOR AND ATTITUDE