Leisure and Recreation Flashcards
1
Q
What are the 2 types of active leisure?
A
Low impact- such as yoga or walking
High impact- such as football or aerobics
2
Q
Leisure activities that do not require any physical or mental exertion are called
A
passive leisure
3
Q
What is leisure time?
A
Leisure is your free time when you are not working or meeting your bodily needs.
4
Q
What is recreation?
A
What you choose to do in your leisure time
5
Q
What is physical recreation?
A
Participating in physical activity for intrinsic or extrinsic reward.
6
Q
Name 3 factors that influence which sports people choose to participate in for recreation
A
Age
Provision
Cost
Location
7
Q
Give 3 examples of outdoor recreation
A
Climbing
Mountain biking
Sailing
8
Q
What is a trend?
A
The latest and most popular attraction or activity
