10C GCSE PE Test Deck Flashcards
Give an example of a sport a 65 year old might take part in?
Any of swimming, bowls, walking, golf.
What does physiology mean?
The functions and processes of the human body.
What component of fitness is this - ‘the range of movement around a joint’?
Flexibility
What does it mean to say a person is at their peak?
To be at your very best - the best prepared period for you to be able to perform.
Give three examples of what happens to our body as we get older.
Flexibility, strength, oxygen capacity and your ability to recover from injury all decrease. Skill levels can still increase!
Give an example of how school sport is organised to ensure fairness.
Age divisions - Junior/Senior, Under 14/16/18 age divisions.
Name the four categories of disability
Physical, Mental, Permanent and Temporary.
Describe what the term inclusion means.
Removing the barriers to participation.
What must a sporting venue consider in order to ensure it is accessible to wheelchair users?
Facilities - Access, parking and provision (lifts, disabled toilets). This is a legal requirement!
Give an example of Athletics has been adapted for visually impaired competitors.
Each runner has an able-bodied runner to run next to them to guide them straight down the track.