10C GCSE PE Test Deck Flashcards

1
Q

Give an example of a sport a 65 year old might take part in?

A

Any of swimming, bowls, walking, golf.

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2
Q

What does physiology mean?

A

The functions and processes of the human body.

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3
Q

What component of fitness is this - ‘the range of movement around a joint’?

A

Flexibility

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4
Q

What does it mean to say a person is at their peak?

A

To be at your very best - the best prepared period for you to be able to perform.

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5
Q

Give three examples of what happens to our body as we get older.

A

Flexibility, strength, oxygen capacity and your ability to recover from injury all decrease. Skill levels can still increase!

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6
Q

Give an example of how school sport is organised to ensure fairness.

A

Age divisions - Junior/Senior, Under 14/16/18 age divisions.

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7
Q

Name the four categories of disability

A

Physical, Mental, Permanent and Temporary.

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8
Q

Describe what the term inclusion means.

A

Removing the barriers to participation.

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9
Q

What must a sporting venue consider in order to ensure it is accessible to wheelchair users?

A

Facilities - Access, parking and provision (lifts, disabled toilets). This is a legal requirement!

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10
Q

Give an example of Athletics has been adapted for visually impaired competitors.

A

Each runner has an able-bodied runner to run next to them to guide them straight down the track.

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