Leg & Foot (Chapter 7) Exam II Flashcards
The _____ bears only ten percent of the body’s weight and rightfully so: It is the thinnest bone in the body in proportion to its length.
Fibula
When the knee is in a _____ position, the tibia can rotate medially and laterally.
Flexed
Where can the thickest layering of cartilage in the body be found?
Posterior Surface of the Patella ; eighth-of-an-inch thick coating
What is the largest sesamoid bone in the body, and the attachment site and junction point for the quadriceps femoris tendon and patellar ligament.
Patella
What three tendons of the thigh converge at the medial knee to form the larger pes anserinus tendon.
Sarotorius, Gracilis, and Semitendinosus
How many bones does the foot contain?
Twenty -six
How many phalanges is the hallucis (big toe) made of?
Two
What are the gastrocnemius and soleus muscles known as together?
Triceps Surae
The _____ is sometimes called the “second heart” because of the important role its strong contractions play in returning blood from the leg to the heart.
Soleus
What is the action of the gastrocnemius?
- Flex the knee (tibiofemoral joint)
- Plantar flex the ankle (talocrural joint)
What is the origin of the gastrocnemius?
condyles of the femur, posterior surfaces
What is the insertion of the gastrocnemius?
calcaneus via calcaneal tendon
What is the action of the soleus ?
Plantar flex the ankle (talocrural joint)
What is the origin of the soleus?
Soleal line; proximal, posterior surface of tibia and posteror aspect of head of fibula
What is the insertion of the soleus?
Calcaneus via calcaneal tendon
When do you use your gastrocnemius and soleus?
- peeking over a fence (standing on your toes)
- walking, running, climbing
- carrying a heavy backpack up a steep hill
The _____ has a short muscle belly but the longest tendon in the body.
Plantaris
What is the action of the plantaris?
- weak plantar flexion of the ankle (talocrural joint)
- weak flexion of the knee (tibiofemoral joint)
What is the origin of the plantaris?
lateral supracondylar line of femur
What is the insertion of the plantaris?
Calcaneus via Calcaneal tendon
What is the action of the popliteus ?
- medially rotate the flexed knee (tibiofemoral joint)
- flex the knee (T/F joint)
What is the origin of the popliteus?
lateral condyle of the femur
What is the insertion of the popliteus?
proximal, posterior aspect of tibia
What is the action of the peroneus longus?
- evert the foot
- assist to plantar flex the ankle (talocrural joint)