LECTURE SIX: Field-Based Physical & Mobility Assessments Flashcards
What will performing physical and mobility assessments help you to do with your older adult client (6)?
- Help identify and predict if a participant is at risk for mobility problems and disability
- Determine if the program is appropriate for the older exercising population
- Motivate your participants to set personal goals
- Select exercises that meet specific needs of older participants
- Provide meaningful feedback to participants
- Document the benefits of your physical activity program
Of the six physical and mobility assessments:
1. Help identify and predict if a participant is at risk for mobility problems and disability
2. Determine if the program is appropriate for the older exercising population
3. Motivate your participants to set personal goals
4. Select exercises that meet specific needs of older participants
5. Provide meaningful feedback to participants
6. Document the benefits of your physical activity program
Which assessments can be applied to the young adult population as well (3)?
3. Motivate your participants to set personal goals
(If they would have specified Older adult – it would no longer apply (technically) to younger adult clients)
When trying to identify fitness parameters associated with functional mobility, what could you consider your ‘toolbox’?
Functional Fitness Framework:
What does ‘Functional Fitness Framework’ refer to?
- Identifies PHYSICAL FITNESS PARAMETERS associated with functional mobility
- Relates FUNCTIONAL MOBILITY to ABILITY and ACTIVE DAILY LIVING
EX. To Increase quadriceps (physical parameters), You can increase stair climbing (function) and in turn increase ADL’s (Activity / GOAL)
In the Functional Fitness Framework, what should be avoided under physical parameters, functions and the activity goals column (3)?
- Physical Impairment
- Functional limitation
- Physical disability / dependence
In the ‘Functional Fitness Framework’, how is Physical Impairment described?
Loss or abnormality at the tissue, organs or body system level
In the ‘Functional Fitness Framework’, how is Functional Limitation described?
RESTRICTION in physical behaviours, such as rising from chair, lifting or climbing stairs…
In the ‘Functional Fitness Framework’, how is Physical Disability described?
Restriction in ability to perform a task or an activity.
Is it safe, or appropriate to prescribe squats to an older adult within their exercise program?
YES
In the article “ Is quadriceps muscle strength a determinant of the physical function of the elderly?” by Altubasi, what was the correlation(s) of the isometric and isokinetic torques with the physical activity tests?
There was no significant correlations with any of the physical activity tests.
What was the purpose in the article “ Is quadriceps muscle strength a determinant of the physical function of the elderly?” by Altubasi?
To determine the relationships of the quadriceps RATE OF TORQUE development and the TIME TO PEAK TORQUE with the physical function of the elderly.
What were the correlation(s) found, if any, in the article “ Is quadriceps muscle strength a determinant of the physical function of the elderly?” by Altubasi,
The TIME TO PEAK TORQUE showed significant correlations with all measures of physical activity tests
In the article “ Is quadriceps muscle strength a determinant of the physical function of the elderly?” by Altubasi, when looking at the quadriceps strength vs. function in OA, what activity reached peak torque the fastest (4)?
The ones moving faster, can develop strength faster.
From fastest to slowest:
- Stair climbing
- Ramp up
- Timed up and go
- 4-m walking
What are some common obstacles when assessing older adults for physical activity (4)?
- Lack of time, space and budget
- Lack of trained personnel
- Either administering test or interpreting test(s) - Lack of assessment tools
- Absence of a requirement by facility management
Are most Physical Activity Centres for Older Adults good at conducting field-based assessments?
Yes, Initially, But NO for follow-up / program adjustments
What are two examples of Functional tests that can be performed in less than 2 minutes, and with little to no equipment?
- Functional arm test
2. Four square step test
What are the two major criteria for exercise test selection and evaluation of test instruments?
- Practicality
2. Psychometric properties
When considering exercise testing, what does practicality refer to?
The “usability” of the test
What factors will influence the “usability” of an exercise tests practicality (5)?
- Medical permission or supervision required and available (exercise stress test)
- Time needed to administer and score the test
- Personnel and expertise needed to administer test
- Level of fatigue to participant per test
- Is the test meaningful to your participants?
(results can tell them of their physical condition and is therefore meaningful / could aid motivation)
*1-3 refer to the testing centre usability, 4+5 refer to whether it’s useful to the participant
When considering exercise testing, what do psychometric properties refer to?
The DEGREE the test will meet SPECIFIC and ESTABLISHED test construction guidelines.
What are FOUR established exercise test construction guidelines?
- Reliability
- Validity
- Discrimination Power
- Performance Standards
What psychometric property refers to the degree that TWO test scores are SIMILAR when tested under identical conditions?
RELIABILITY
What should the test – re-test reliability be when discussing the test results taken by the same tester?
The test re-test reliability should be >0.80 or >80%
What types of exercise tests are appropriate, can the tester create their own criteria?
The tests used must originate form a published protocol
What does inter-rater reliability refer to in psychometric properties?
When scores obtained from MULTIPLE TESTERS are very similar / have a high correlation.
What psychometric property refers to the test having shown to measure what it is intended to measure and is the most important characteristic of any test?
VALIDITY