Lecture Seven Reading Flashcards

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1
Q

What is consciousness?

A

A state of awareness of internal events and the external environment

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2
Q

What is nonconscious?

A

Not typically available to consciousness or memory

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3
Q

What is a preconscious memory?

A

A memory that is not currently conscious but can easily be called into consciousness when necessary

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4
Q

What are the two ways of studying the contents of consciousness?

A

Think-aloud protocols

Experience-sampling method

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5
Q

What are cultural constrictions of reality?

A

Ways of thinking about the world which are shared by most members of a particular group of people

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6
Q

What is a circadian rhythm?

A

A consistent pattern of cyclical body activities usually lasting 24 to 25 hours

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7
Q

What is lucid dreaming?

A

Being consciously aware that you are dreaming when you are

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8
Q

What is meditation?

A

A form of altered consciousness designed to enhance self knowledge and well being through reduced self-awareness

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9
Q

What is hypnosis?

A

A systematic procedure that increases suggestibility

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10
Q

Where is consciousness located in the brain?

A

Hindbrain and midbrain (arousal and sleep)
Damage to the reticular formation can lead to coma
Prefrontax cortex is key for conscious control of information processing

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11
Q

What four things can hypnosis cause?

A

Anaesthesia
Sensory distortions and hallucinations
Disinhibition
Post hypnotic suggestions and amnesia

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12
Q

What is dissociation?

A

Splitting of mental processes into two separate streams of consciousness

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13
Q

What are the benefits of meditation?

A
Reduces stress
Improved mental health
Blood pressure
Self-esteem
Mood
Sense of control
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