Lecture 9: Vitamins Flashcards
Vitamins are essential for development of ________ tissues
- animal
- human
animal
Vitamins are _________ compounds
- organic
-inorganic
organic
They are required in _______ amounts for normal metabolism
- large
-small
small
Vitamins are distinct from carbohydrates, fats, and proteins as they are not used a source of ______
- energy
- enzyme
enzyme
In 1906 _____ showed “ accessory food factors” that were different than carbohydrates, fat and proteins
- Funk
-Hopkins
Hopkins
In 1912______ introduced the term vitamine, where vita meant life and amine meant contains nitrogen. He later discovered that only a few contained nitrogen, some the term was changed from vitamine to vitamin
- Funk
-Hopkins
Funk
Vitamins are classified based on their __________ properties
- Solvent
- Solubility
Solubility
______ soluble vitamins are soluble in fat. These vitamins include Vit ___, Vit____, Vit _____, and Vit _____.
Fat, Vit A , Vit K, Vit E and Vit D
Fat soluble vitamins are __________, which means they need the help of fat to dissolve
Hydrophobic
Vitamin_____ is ( retinol) and pertains to the skin
- D
-E
-A
A
Vitamin _____ is known as calciferol. This vitamin helps with the regulation of calcium levels in the body
- B
- C
-A
-D
D
Vitamin ____ also known as tocopherol. This vitamin is a antioxidant that prevents oxidative breakdown ( antioxidant- free radical scavenger) cancer and aging.
- D
- E
-K
- B
E
Vitamin ____ is also known as phylloquinone. This vitamins main role is to help maintain normal blood clots and to help blood coagulate properly.
- A
-B
E
-K
K
_______ soluble vitamins, are soluble in water. These vitamins include Thiamin, Riboflavin, Niacin, Pyridoxines, Cobalamins, Pantothenic acid, Folic Acid, Biotin, Choline, and Ascorbic Acid.
Water
B vitamins include Thiamin, _________, Niacin, Pyridoxines, ___________
Riboflavin, Cobalamins
___________ acid is know as Vitamin C
Ascorbic
Skeletal formation and maintenance is due to Vitamin ___ and Vitamin ____
A and D
Maintenance of epithelial ( skin) cells lining the body is due to Vitamin ___
A