Lecture 8 Flashcards

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1
Q

What slows down CNS

A

depressants (sedatives)

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2
Q

3 Types of Depressants

A

1) alcohol
2) opioids
3) benxodiazepines

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3
Q

What speeds up CNS

A

stimulants

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4
Q

4 Types of stimulants

A

1) caffeine
2) cocaine
3) nicotine

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5
Q

What does ‘set’ consist of

A

Individual physiological and psychological factors

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6
Q

How do we classify someone’s drug use as problematic

A

4Ls

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7
Q

What the 4Ls

A

1) liver
2) lover
3) livelihood
4) law

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8
Q

What is liver

A

physical, psychological and emotional health concerns

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9
Q

What is lover

A

relationship difficulties (friends, family, partner)

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10
Q

What is livelihood

A

general lifestyle concerns (finances, performance at work/school)

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11
Q

What is law

A

problems associated with the law

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12
Q

5 Stages of change

A

1) Pre-contemplation
2) Contemplation
3) Preparation
4) Action
5) Maintenance

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13
Q

What is precontemplation?

A

No intent to change in near future, unaware of underaware of problems

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14
Q

Precontemplation treatment

A

Motivational interviewing/psychoeducation

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15
Q

What is contemplation?

A

Aware problem exists, contemplating trying to change behaviour

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16
Q

Contemplation treatment

A

tipping the balance, explore feelings of ambivalence and heighten awareness of consequences

17
Q

What is preparation?

A

Intending to act/change behaviour, unsuccessful attempts in past year

18
Q

Preparation treatment

A

Provide treatment options, clarify goals and strategies

19
Q

What is action?

A

Behavioural modification occurring: successful alteration of behaviour for some time

20
Q

Action treatment

A

Change behaviour and environment to overcome problems, help execute plan, promote realistic view of change

21
Q

What is maintenance

A

Work to prevent relapse

22
Q

Maintenance treatment

A

Coping strategies and new activities/ reinforces to replace drug use