lecture 5B: Interventions of hip patho Flashcards
what are u targeting with the long axis manulipulation and what is the starting positon
over capsule
open pack positon (30° flexion , 30° abduction , slight ER)
what mobilizations do u do for anterior capsule (fro decrease extension)
- PRONE PA , leg in slight abd/ext
- modified prone PA , leg in slight ext , knee progressively flexed
- prone with hip in abd /ER /FLEX mobilize PA
what mobilization can u do for the lateral capsule (for decrease horizontal ADD)
-pt supine , hip flexed 30° , use belt if avaible
what mobilization do u do for inferior capsule (for loss of flexion)
• Patient supine, hip flexed to painfree range,
use belt if available
• Above with progressive flexion of hip
what are some self treament for joint mobility for
anteiror
lateral/posteiror
inferior
Hip IR ROM
• Anterior: Modified prone “RF stretch” oscillation or “figure-4” oscillation
• Lateral/Posterior: “Crossover stretch” oscillation
• Inferior: knee to chest oscillation
• Hip IR ROM: 4-point position
what is included in the ‘rotator cuff” of the hip
deep ER
how do u do the 4 point positon for mobility into hip IR
hands and kness w hips biased into IR (ankles out)
pt maintain lumbar lordosis (anteiror pelvic tilt) while rocking back towards feet
does manual therapt work for hip OA
yeah
what is the first line of treatment for pt w hips and knee OA
therapeutic exercises
what are the 3 interventionsthat are recommended for non arthtritic hip tx
manual therapy
theraptuc exercises and activities
neuro re ed
what are the common finding in young femoral for a FAI
- general lig laxity
- hypomoilty in alter and anterior capsule of hip
- weakness in typical “players” , hip abd and ERs
- poor LE control in closed chain activities
what is the highest risk from injury recurrence for acute hamstring strains
first 2 weeks of return to sports
what treatment is better for acute hamstring strains
progressive agility and trunk stabilization
