lecture 5- consciousness Flashcards

1
Q

consciousness

A

being aware of environment, thoughts and feelings

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2
Q

introspection

A

basic units of experience/consciousness

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3
Q

behaviorism

A

consciousness is unimportant and only behavior matters

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4
Q

cognitive psychology

A

return to mental states and consciousness
- brain imaging and consciousness

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5
Q

drugs affects neurons

A

drugs like cocaine can block reuptake in synapse

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6
Q

agonist

A

increases activity of neurotransmitters and mimics them
ex: heroin increases endorphins

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7
Q

antagonists

A

decreases activity of neurotransmitters and can block receptors so that they cant connect

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8
Q

substance use disorder

A

drug related stress or impairment

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9
Q

tolerance

A

weaker drug effects with repeated use

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10
Q

physical dependance

A

take drugs to avoid physical withdrawal symptoms

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11
Q

psychological dependance

A

take drugs because of intense cravings

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12
Q

depressants

A

inhibit central neural system functions
- ex: alcohol
- GABA agonist deactivates glutamate (drug mimics GABA and causes a slowing of the CNS because glutamate usually speeds up CNS but drug agonist would deactivate that)
- activates opiod receptors that release endorphins

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13
Q

Stimulants

A
  • speed up CNS
  • dopamine, and serotonin inhibitor
  • block reuptake increases affect of nt that is being blocked, so serotonin increases
  • amps people up and has positive effects
    ex: cocaine
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14
Q

cannabis

A
  • has hallucinogen, depressant and stimulant properties
  • CBD can have medical benefits (helps child epilepsy)
  • THC: psychoactive part
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15
Q

endocannabinoid system

A
  • discovered because of weed
  • helps regulate sleep, mood, memory and appetite
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16
Q

narcotics

A
  • slow/stop breathing (brain stem)
  • can inhibit pain signals (in spinal cord because it has opioid receptors)
  • used medically for pain
17
Q

Opiates vs opioids

A

opiates are natural (morphine, heroin and codeine)
and opioids are natural and synthetic (fentanyl, methadone)

18
Q

circadian rhythm

A

cyclical changes in our biological processes that occur roughly in a 24 hour basis
- has relationship with light

19
Q

suprachiasmatic nucleus

A

releases melatonin

20
Q

pathway linking light to melatonin

A

light entering eye that is detected by retinohypothalamic tract, then it reaches suprachiasmatic nucleus and the amount of light that enters determines the release of melatonin

21
Q

disruptions to circadian rhythm

A

-daytime: more light, less melatonin
- night time
- night shift: low natural light
- jet lag
- daylight saving time: shifts when we see light

22
Q

awake

A

beta waves (14-30Hz)

23
Q

calm wakefulness

A

alpha waves (8-12Hz)

24
Q

stage 1

A

theta waves (4-7 Hz)

25
Q

myoclonic

A

feeling of falling or rapid movement that occurs in stage 1 of sleep

26
Q

stage 2

A
  • k complex: organizes memories, brain inhibition and info processing
  • sleep spindles: consolidates/stabilizes memory
  • 65% of sleep is in stage 2
27
Q

stage 3 and 4

A

delta waves (2-4 Hz)
- deep sleep
- physical healing and growth

28
Q

rapid eye movement (REM)

A
  • paradoxical and short
    fast brain activty but still asleep
  • beta waves (14-30)
  • 10-30 minutes
  • eyes moving rapidly
  • most likely to have weird dreams in rem
29
Q

full sleep cycle

A
  • full sleep cycle is about 90 minutes
  • spend less time in stages 3 and 4 in later hours of sleep
  • length of time in rem increases as time goes on
30
Q

activation-synthesis theory

A
  • pons: activation
  • spontaneous activation across whole brain at night
  • pons sends signals for things that are not really there
  • cerebral cortex: synthesis
  • inteprets/synthesizes activity to try to make sense of it all
31
Q

hypnosis

A

hightened suggestibility
- more likely to do what others say
- mesmer was the first user
- can help stop addiction and help with pain

32
Q

induction method of hypnosis

A

-focus on singular stimulus
- forget about all other stimuli and focus on one thing to make you calm

33
Q

empathy and hypnosis

A
  • people who are more empathetic are more likely to respond to hypnosis
  • can easily understand what others are experiencing
34
Q

two theories of hypnosis

A

dissociation and sociocognitive

35
Q

dissociation

A

ernest hilgard says there is a hidden observer against the rest of the mind
- hidden observer is still in control and is thinking and understanding
- rest of the mind is under hypnosis

36
Q

sociocognitive theory

A

hypnotism is like playing a social role (stepping into a role)
- does not involve an altered state of consciousness
- if you expect it to work it will more likely work

37
Q

myths of hypnosis

A
  1. can make you do things you dont want
  2. is a sleep (brain waves in calm/full wakefulness)
  3. people under hypnosis are unaware of surroundings