Lecture 4 Western Herbal Energetics Flashcards
Which element governs the lungs?
Air
Which element governs bones and hard structures in the body?
Earth
Which element is responsible for lubricating tissues?
Water
Which element might you draw on if you were an athlete keen to enhance performance?
Fire- governs muscular action and heat generating actions of the body
Which element is described as cold and dry?
Earth
What are the qualities associated with AIR?
Hot and moist
If you are suffering from a fever, which quality or qualities might be involved? Explain your choices
Heat, dry fever? Or moist fever? Dry is most dangerous because it goes up and up want to make the fever break and sweat
What does the neutral quality offer us?
Balance. Absence of excess in any direction. Hippocrates neutral is the ideal state. Longer journey but perhaps longer lasting
In what kind of state might the quality of dryness be useful to us?
Tissues that were water logged boggy supperations. Dryness used to firm up and astringent the skin
You have injured a muscle and the affected area is red, swollen and painful which quality would you be calling on to make this more comfortable?
Cold, possibly damp. Cold pack would be good. Alternating hot and cold is effective
Complete the group: air, water, earth
Fire
Which element governs digestion?
Fire
Which elements governs bones, teeth, hair and nails?
Earth
Which quality nourishes and lubricates tissues?
Moist
Which of the following herbs are cooling: marshmallow, rosemary, cayenne?
Marshmallow
Which element governs black bile?
Earth
Which treatment ideas would be most suitable for Phelgm?
- Salads, bitters, meat
- melons, alcohol
- soups, broths, spices
Soups broths spices
Which characteristics go with the melancholic temperament?
- Despondent, sleepless, reflective
- Hopeful, courageous, youthful, naive
- Calm, unemotional, philosophical
Despondent, sleepless, reflective
A woman in her 20’s suffers with low immunity- constantly catching colds. Which humour is in excess:
Choleric, sanguine or phelgmatic
Phlegmatic
Complete the group: Hot, cold, dry, neutral, ?
Moist
What are the Six Tissue States and by whom were they developed?
Asserted by The Physiomedicalists, the Six Tissue States were an attempt to combine scientific and traditional wisdom. Specifically they are: 1. Heat/ Excitation 2.Wind/ Constriction 3.Dry/ Atrophy 4. Cold/ Depression 5.Damp/ Relaxation 6.Damp/ Torpor
A superficial fast pulse, a red elongated flame-shaped tongue and systemic or local redness swelling and pain indicates which tissue state?
Heat/ Excitation
List 4 typical pathologies associated with the Heat/ Excitation tissue state.
Infection
Inflammation
Fever
Autoimmune
Which herbs would you choose to address the following aspects involved in the heat/ excitation tissue state: Cooling Anti-inflammatory Antiseptic Bitter
Cooling- plantain
Anti-inflammatory-turmeric
Antiseptic- golden seal
Bitter- wormwood
Neuromuscular tension, rigidity, spasm and convulsion are indicated in which tissue state?
Wind/ Constriction
In this tissue state, an individual is unable to switch from Sympathetic to Parasympathetic nerve systems and also exhibits alternating chills, sudden symptom changes and aggravation from chill
Wind/Constriction
Describe the diagnostic signs of the Wind/ Constriction tissue state
Pulse- wiry tense
Tongue- central crack or groove
Name four typical pathologies associated with Wind/ Constriction
Neuralgia, sciatica, asthma, allergy, anxiety, bipolar disorder
Describe how Passionflower, skullcap and ashwagandha effectively treat a person in a wind/ constriction state.
Passionflower- antispasmodic, relaxant
Skullcap-nervine
Ashwagandha- adaptogen
Why is a dry/ atrophy tissue state problematic for the body?
Fluids carry nutrients
Hormones rely on fluids for transportation
Skin has a scaly, dry appearance
Describe the tongue and pulse of dry/ atrophy condition
Tongue is dry, withered, cracked
Pulse is low, weak, uneven
List 4 pathologies associated with a Dry/Atrophy tissue state
Constipation Psoriasis Weight loss Eating disorders Malabsorption Multiple sclerosis
Which 3 herbal actions could be applied to treat a dry/ atrophy tissue state. Give an example herb for each
Demulcent- marshmallow
Mucilageneous- aloe vera
Nutritive- nettles
This tissue state is characterized by under-stimulated, lack of oxygen, poor resistance, systemic toxaemia & acidosis, poor circulation
Cold/ Depression
List three key diagnostic signs is the cold/ depression tissue state
Low blood pressure
Pulse- deep, slow, weak
Tongue- blue, purple, dark, yellow or brown coating
Name 4 pathologies associated with a cold/ depression tissue state
Depression Slow heart rate Hypothyroidism Adrenal exhaustion Chronic fatigue syndrome
List 3 herbs applicable to treating cold/ depression state and describe their actions
Stimulants- rosemary
Circulatory stimulants- ginger
Tonics- ginseng
The following characteristics describe which tissue state:
Tissues lack tone and cannot hold fluids
Saliva, mucous, perspiration
Thin watery discharges (& loss of nutrients therewith)
Damp/ Relaxation
What are the diagnostic signs of a damp/ relaxation tissue state
Tongue- swollen wet with clear coating and scallops (teeth marks)
Pulse- languid, non-resistant
Name 4 pathologies associated with a damp/ relaxation tissue state
Diarrhoea Hyperhydrosis Common cold Ulcers Kidney insufficiency Haemorrhage
What 3 herbal actions would you call upon to treat a damp/ relaxation tissue state? Give an example of each
Astringent- Lady’s Mantle
Haemostatic- yarrow
Vulnerary- Selfheal
List key attributes of a Damp/ Torpor (stagnation) tissue state
Retained damp (as opposed to flowing)
Tissues, swollen stuck, ill-nourished
Accumulation of toxins, liver congestion
Lack of secretion and excretion (Thurston)
Skin lesions, poor peripheral circulation
Purple or black tongue, thick coatin
And a sluggish resistant pulse indicates which tissue state?
Damp/ Torpor
List 4 pathologies associated with a damp/ torpor tissue state
Abdominal fullness, bloating Consolation Thick catarrh Weight gain Arthritic and rheumatic conditions Cancer Diabetes Poor healing abilities
Name three herbs and their actions that might be used to treat a damp/ torpor tissue state
Burdock- alterative
Senna- purgative
Poke root- deobstruent
What are the 5 most common taste experiences and their actions
Sour- prevents abnormal leakage of fluids and energy
Bitter- clearing cooling detoxifying
Sweet- nourishing
Pungent- warming, dispersing, drying
Salty- nourishes kidneys, makes heart pliable and strong
Name three properties of the sour taste
Astringent
Promotes enzymatic reactions
Aids liver function
Binds and contracts flaccid tissues
The chemical component that gives food/ plants their sour flavour
Carboxylic acid
Dicarboxylic acid
E.g citric, maleic, oxalic
This flavour cleanses and detoxifies by rendering fat soluble toxins water soluble thus easily excreted by kidneys
Sour
These two flavours increase bile secretion, aiding the liver
Sour
Bitter
Summarize the function of the bitter taste
Drains dries Cooling, clearing, detoxifying Antibiotic, antiviral, antiparasitic Stimulates release of antibodies Alterative Clears veins and arteries of cholesterol Tones digestion- promotes HCl secretion
Essential oils that boil at over 200 degrees Celsius, abundant in Asteraceae family and have a warming effect are known as
Sesquiteterpines
Name two chemical components of bitter plants
Alkaloids
Sesquiteterpines
This taste nourishes the stomach digestion
Strengthens the flesh
Sweet taste
Which flavour category do the following herbs fall under
Ginseng, astragalus, rehmannia, Liquorice, wild yam, burdock, dandelion, lovage
The name of chemical formed when sugars attach to many plant chemicals thus becoming more water soluble and transportable
Glycoside
Give 4 conditions of which the pungent taste is indicated.
Catarrh, colds, flu
Arthritis, rheumatism
Delayed menstruation
Define and give an example of rubifacient
A substance for topical application that produces redness of the skin by causing dilation of capillaries and increase in blood flow.
Cayenne
Which flavour is indicated for stagnation and congestion. Name a few foods from this category
Pungent
Garlic onion ginger pepper cayenne watercress rocket horseradish
Name three prevalent chemical components found in pungent foods and an example of each
Oleo-resins, cayenne
Volatile oils, mint
Isotiocyanates, watercress
This flavour is important in maintains body fluids and electrolytes in the correct proportions
Salt