Lecture 4 Flashcards

1
Q

Family systems paradigm

A

Focuses on family as a unit rather than individuals
—changes in the system will disrupt homeostasis
-interpersonal boundaries may be problematic
—ex. Overly enmeshed or distant

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2
Q

Social learning paradigm

A

learning through observing others, and imitation/modelling
-can be observed
—rewards/punishments of certain behaviors through observation
—bobo doll study

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3
Q

Interpersonal paradigms

A

Pioneered by harry sullivan
-interactions between a client and social environment
-our needs are interpersonal in that whether they are met depends on the complementary need of other people
—our needs are dependent on others, and vice versa)

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4
Q

Attachment theory

A

-Mary ainsworth
-infants need a giver to explore the world for them
—overly critical parents can cause overly sensitive or anxious adults
—relationships with caregiver script their future relationships

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5
Q

Attachment styles in babies

A

-Secure
-insecure avoidant
-insecure anxious
—insecure attachment does not necessarily equal abuse
-disorganized

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6
Q

Attachment styles in adults

A

-secure
-preoccupied
-dismissive (avoidant)
-fearful (disorganized)

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7
Q

Carl rogers

A

-conditions of worth from society lead to feelings of inadequacy, conformity, and emotional problems
—treatment based on unconditional regard helps them figure stuff out for themselves

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8
Q

Positive psychology

A

-stems from self-actualization and maximizing potential
—belief that humans are innately good
-focus is on attributes and personal characteristics that emphasize wellness (resilience, optimism, hope, etc.)
—Focuses away from negative outcomes and dysfunction
—focuses on protective factors

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9
Q

Criticism of positive psychology

A

-Therapist inferences of clients world may not be valid
—self-awareness does not necessarily lead to change

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10
Q

ANT thoughts

A

Automatic negative thoughts

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11
Q

Humanistic paradigm

A

-people have the capacity for goodness
-actual vs ideal self
—difference between these causes emotional distress
—therapists job is to help find the ideal self by providing acceptance

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12
Q

Cognitive paradigm

A

-learner is an active interpreter of a situation
-learners past knowledge imposes perceptual funnel on new experiences
—basic premise: a person is influence by their perception of the world around them

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13
Q

Common global dysfunctional assumptions

A
  1. I should be loved by everyone for every thing I do
  2. once something affects my life it will affect it forever
  3. I have no control over my emotions
  4. Ishould achieve in all I do
  5. it is better to avoid issues than to face them
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14
Q

Cognitive behavioral paradigm

A

-focuses on thoughts, beliefs and schemas that underlie behaviors
-was a reaction to psychodynamic and extreme behaviouralism perspectives (both extreme points of spectrum)

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15
Q

Types of cognition

A
  1. casual attribution
    —characteristics of personal vs situation
  2. Control beliefs
    —belief about what causes the good or bad results in their life
  3. Dysfunctional assumptions
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16
Q

Ellis model

A

A>B>C
Negative event>rational belief>healthy negative emotion

17
Q

Becks model

A

-what you think impacts how you feel and what you do
—thoughts, feelings and behavior
-model of depression
—negative belief about yourself, the world and the future

18
Q

Dementia

A

Age related change in cognition
-senility: loss of neurons accelerates by age of 65
—early onset dementia (pre-senile

19
Q

Left side

A

-Languages and speech
-analytics
—pathological: though
-schizophrenia
-psychosis

20
Q

Right side

A

-spatial awareness
-sequential processing
—storytelling
-emotions
—pathology: affective
-mania
-anxiety

21
Q

Frontal lobe

A

-thinking,
-memory,
-planning,
-organization
-attention
-behavioural control
—inhibition of inappropriate behaviors

22
Q

Occipital lobe

23
Q

Temporal lobe

24
Q

Parietal lobe

A

-spatial awareness
-pain
-touch
-feedback from muscle spindles

25
Q

Insula

A

Area associated with taste
-sensation of the digestive tract
-sensation of disgust
—moral disgust

26
Q

Anterior cingulate

A

-putting emotions into context
-more complex emotional experiences
—empathy
-allows you to interpret emotional states

27
Q

Organization of lobes

A
  1. Primary area
    —awareness
  2. Secondary area
    — gnoses (knowledge)
  3. Tertiary area
    — allows you to integrate with other experiences (combining info)