Lecture 3 & 4 - Pectoral Girdle and Scapular Control Flashcards

1
Q

what is the shoulder/pectoral girdle?

A

the attachment point of the upper limb to the axial skeleton
- > it has high mobility and therefore lower stability

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2
Q

parts of the sternum

A

Upper Portion
- > manubrium
Mid Portion
- > body
Lower portion
- > xiphoid process

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3
Q

Joints/Articulations of the pectoral girdle

A
  1. Sternocostal
  2. Sternoclavicular
  3. Acromioclavicular
  4. Glenohumeral (Shoulder joint)
  5. Costovertebral
  6. (Scapulothorasic) articulation
  7. (interclavicular) articulation
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4
Q

movement of sternoclavicular joint

A
  • > synovial saddle joint
  • > Movement
    * full elevation is around 60 deg
    *ant/post, protraction/retraction and small amounts of rotational movement
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5
Q

ligaments of the sternoclavicular joint and how they each limit motion

A
  1. Interclavicular ligament
    - > limits sup and lateral displacement of clavicle
  2. Sternoclavicular ligament
    - > limits ant and post gliding of clavicle
  3. Costoclavicular ligament
    - > main support limits all ROM except depression
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6
Q

Parts of the clavicle

A
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7
Q

movements of the acromioclavicular joint and what’s its main function

A

synovial plane joint, gliding motions

  • > serves as a restriction too over-head arm movements; scapular movements with respect to the clavicle
  • > up/downward in/external rotation
  • > ant/posterior tilting or tipping
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8
Q

ligaments of the acromioclavicular joint and how they limit motion

A

Coracoclavicular ligament

  • > conoid and trapezoid
  • > primary retraint to vertical displacement

Acromioclavicular lig

  • > prevents separation of clavicle and scapula, and posterior displacement

Coracoacromial lig

  • > forms roof over glenohumeral joint
  • > provides limit to superior humeral head movement
  • > protects bursa and supraspinatus tendons
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9
Q

scapulothoracic joint movements

A

- > physiological joint

movm’t in three directions

  1. pro/retraction (also known as add/abduction)
  2. sup/inf rotation (also known as up/downwards rot)
  3. elevation/depression
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10
Q

function of scapulothoracic joint and explain scapulo-humeral rhythm

A

allows arm to abduct beyond the 120deg allowed by the glenohumeral joint alone

Scapulo-humeral rhythm

  • > 1deg of scapular rotation for ever 2deg of humeral abduction
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11
Q

layout of the structures of the pectoral girdle in anatomical position

A
  • > clavicle is 20deg posterior to frontal plane
  • > scapula is oriented 35 degrees anterior to the frontal plane
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12
Q

primary muscles involved with protraction and retraction of the scapula

A

Protraction

  • > serratus anterior (also holds scapula against thoracic wall)
  • > pectoralis major and minor

Retraction

- > trapezius (middle part)

- > rhomboids

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13
Q

origin and insertion points of the serratus anterior

A

Origin

  • > external surfaces of the lateral parts of ribs 1-8 (ser(8)tus)

Insertion

  • > anterior surface of the medial border of the scapula
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14
Q

actions of the serratus anterior and what innervates this muscle

A
  • > it protracts the scapula and hold it against the thoracic wall
  • > rotates the scapula in an upwards direction
  • > it is innervated by the long thoracic nerve
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15
Q

origin and insertion of pectoralis major

A

Origin

  • > clavicular head: anterior surface of the medial half of the clavicle
  • > sternocostal head: anterior surface of the sternum

Insertion

  • > lateral lip of the intertubuercular/bicepital groove of the humerus
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16
Q

actions of pectoralis major and how its innervated

A
  • > adducts and medially rotates the humerus
  • > draws the scapula anteriorly and inferiorly
  • > innervated by the lateral and medial pectoral nerves
17
Q

origin and insertion, actions of pectoralis minor and how its innervated

A

Origin

  • > anterior surface of ribs 3,4,5

Insertion

  • > coracoid process of the scapula

Action

  • > anchors and depresses the scapula

Innervated by medial pectoral nerve

18
Q

insertion and origin, action, and innervation of middle trapezius

A

origin

  • > spinous processes of T1-5

insertion

  • > medial margin of the acromion and superior lip of the spine of the scapula

action

  • > retracts the scapula

innervation

  • > spinal accessory nerves (Cranial Nerve 11)
19
Q

insertion and origin, action, and innervation of upper fibres of trapezius

A

Origin

  • > external occipital protuberance, medial ⅓ of the superior nuchal line, ligamentum nuchae and spinous process C7

insertion

  • > lateral ⅓ of the clavicle and acromion process of the scapula

action

  • > elevates the scapula

Innervation

  • > spinal accessory nerves
20
Q

Origin and insertion, action, and innervation of lower fibres of trapezius

A

origin

  • > spinous process of T6-12

insertion

  • > tubercle at the apex of spine of the scapula

action

  • > depresses the scapula and retracts scapula

innervation

  • > spinal accessory nerves
21
Q

rhomboids

A

origin

  • > ligamentus nuchae, spinous process of C7 and T1 (minor)
  • > spinous processes of T2-5 (major)

insertion

  • > medial border of the scapula between the pine and inferior angle (major)
  • > medial border of the scapula, at the root of the spine of scapula (minor)

action

  • > adducts and elevates the scapula

innervated

  • > dorsal scapular nerve
22
Q

what actions are possible with the pectoral girdle

23
Q

which muscles would elevate the scapula

A

- > levator scapulae

- > trapezius

  • > rhomboids
24
Q

origin/insertion, action and innervation of levator scapulae

A

origin

  • > transverse processes of C1-4

insertion

  • > medial border of scapula, between sup angle and root of spine

action

  • > elevates scapula and assists with downward rotation

innervation

cervical nerves 3 and 4, dorsal scapular nerve

25
which muscles depress the scapula
- \> trapezius (lower part) - \> subclavius **- \> gravity**
26
which muscles rotate the scapula
**Upward rotation** - \> trapezius (upper and lower fibres) - \> serratus anterior **Downward rotation** **- \> levator scapulae** **- \> rhomboids** **- \> pectoralis minor** **- \> gravity**
27
types of joint lever systems
F=fulcrum E=effort L=load - \> first class like a seesaw
28
how does changing the position of the fulcrum in a first class lever change E and L
29
how do we have a force disadvantage but a movement advantage with 3rd class levers
\*distance from E-F and E-L\*
30
2nd class lever
L is in the middle - \> force advantage since there is less force needed as the load is more dispersed but movement disadvantage since we can't move that much
31
skeletal muscle fiber organization
- \> circular (mouth) - \> parallel - \> convergent (like a fan) - \> pennate * unipennate * bipennate * multipennate
32
actions of skeletal muscles
Agonist (prime mover) - \> produces a specific movement when it contracts (bicep) Antagonist - \> a muscle whose action opposes/reverses that of an agonist (tricep) Synergist - \> a muscle that assists the agonist or prime mover
33
types of muscle contraction
34
things that can cause shoulder pain
**- \> scapular control** * musculature weakness and imbalance * innervation **- \> rotator cuff musculature** * weakness and imbalance * innervation * tendinopathy (rubbing/irritation of tendon) **- \> instability** * glenoid labrum injury * dislocation and sublaxation
35
define scapular control and what is poor scapular control
the combined movement of humerus and scapular (scapulohumal rhythm) - \> for every 2 deg shoulder abduction, theres 1dec of upward scapular rotation poor scapular control when performing arm movements is caused by inadequate movement of the scapula
36
nerves involved in scapular control
Long thoracic nerve - \> innervates serratus anterior - \> damage from blunt force trauma of lower armpit can cause paralysis of this muscle Suprascapular nerve
37
suprascapular nerve entrapment
- \> nerve passes through suprascapular notch so swollen supraspinatus can entrap it - \> most commonly caused by extremes of scapular motions associated with throwing actions * which causes localized pain and muscle weakness