Lecture 11 - The Spine & Axial Skeleton Flashcards

1
Q

How may vertebrae are in the body

A
  • > 7 Cervical
  • > 12 Thoracic
  • > 5 Lumbar
  • > 5 Sacral
  • > 1 Coccyx
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2
Q

landmarks of a typical vertebra

A
  1. Body (black)
  2. Intervertebral disc (black)
  3. Vertebral arche (black)
    - > pedicles
    - > laminae
  4. Faucets (blue)
    - > sup and inf
  5. Processes (green)
    - > spinous and transverse
  6. Pars (yellow)
    - > interarticularis
  7. Inf and Superior notches (purple)
  8. Intervertebral foramen (brown)
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3
Q

general characteristics of cervical, lumbar, and thoracic verts

A
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4
Q

atlanto-occipital joint

A
  • > articulation between atlas and the occipital bone of the skull
  • > it is a pair of joints; synovial with condyloid subclass
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5
Q

movement of atlanto-occipical joint

A

Flex/Extend

  • > 10-15 deg

slight lateral motion

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6
Q

atlantoaxial joint

A
  • > articulation of the atlas (C1) and the axis (C2)
  • > it is a synovial joint but has a pivot subtype
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7
Q

movements of atlantoaxial joint

A

rotation of the head

  • > 50 degrees

Flex/extend

  • > 10 degrees
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8
Q

unconvertebral joint

A
  • > aka Luschka’s joint
  • > articulations between vertebral body C3-C7 and the uncinate process
  • > its a synovial and cartilagenous joint
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9
Q

movement of unconvertebral joint

A
  • > flexion and extension
  • > some rotation
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10
Q

what are the special joint on the thoracic vertebrae and what do they do

A

Costovertebral joint

  • > articulation between the head of the rib and the body of the thoracic vert

Costotranserve joint

  • > articulation between the tubercle of the rib with the transverse process of the thoracic vert
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11
Q

type and function of special costovertebral and costotransverse joints

A
  • > both are synovial plane joints
  • > allow a small degree of gliding to move the ribs superiorly and posteriorly, to increase the volume of the ribcage
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12
Q

what is the zygapophyseal (facet) joint and how much can it move

A
  • > articulation between the inferior articulating facet of the superior vertebrae to the superior articulating facet of the inferior vertebrae
  • > synovial joint
  • > guide and limits movement of the segments of the spinal column

*prevents hyper-extension, hyperflexion, and herniation of intervertebral discs

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13
Q

intervertebral joints

A

articulation between adjacent vertebral bodies

  • > cartilaginous joint
  • > can perform minimal/slight movements
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14
Q

lumbrosacral joint

A
  • > articulation between L5 and the first segement of the sacrum S1 (L5-S1)
  • > cartilaginous-symphysis joint
  • > can perform slight movements
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15
Q

sacroiliac joint

A
  • > articulation between the coxal bone and the sacrum
  • > its a synovial (plane) joint in children and cartilaginous in adults
  • > can perform very slight movements
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16
Q

ROM of the spine

A

Flexion

  • > 40-60 degrees

Extension

  • > 20-25 deg

Lat flexion

  • > 15-20 deg

Rotation

  • > 3-18 deg
17
Q

intervertebral discs

A
  • > AKA intervertebral cartilage
  • > cartilaginous joints
  • > each disc consists of an outer annulus fibrosus (several layers of fibrocartilage) and an inner nucleus pulposes (loose fibres suspended in a mucoprotein gel)

- > it is a shock absorber

18
Q

what is a herniated disc how does it happen

A
  • > it occurs when a portion of the nuclus pushes through a crack in the annulus
  • > can happen with age or it can slip out of place while you are twisting, turning, or lifting an object
19
Q

describe the curves of the vertebral column at birth and when you’re older

A

you’re born with a kyphotic c-shaped spine

and you have an S shaped spine when you’re older

  • > 20-40 deg in the t-spine
  • > 30-50 in the L-spine
20
Q

lordotic vs Kyphotic curve

A

Lordotic curve

  • > concave development of spine

Kyphotic curve

  • > convex development of spine
21
Q

classify the different vert section into lordotic or kyphotic curves, when do they develop

A

Cervical

  • > lordotic, development occurs when an infant lifts their head

Thoracic

  • > kyphotic, occurs during fetal development

Lumbar

  • > lordotic
  • > devel occurs when infant learns to walk

Pelvic (sacral)

  • > kyphotic, develops during fetal development
22
Q

ligaments of the spine

A
  1. Cruciate ligament
  2. interspinous ligament
  3. ligamentum flava
  4. Ant & Post logitudinal ligament
  5. Supraspinous ligament
23
Q

characteristics of cruciate ligament of the spine

A
  • > shaped like cross
  • > transverse ligament (on atlas) is the strongest part of cruciate ligament
  • > vertical fibres attach to occipital bone and to body of axis
  • > its function is to hold dens in place agains atlas
24
Q

characteristics of interspinous ligament

A
  • > connects adjacent posterior spines
  • > large angle of obliquity
  • > its function is to limit flexion and it helps facet joints stay in contact
25
Q

characteristics of ligamentum flava

A
  • > connects laminae of vert
  • > 80% elastin, 20% collagen
  • > its function is to limit flexion; its highly elastic capacity (from elastin) prevents buckling into the spinal canal during extension
26
Q

characteristics of Ant/Posterior longitudinal ligaments

A
  • > ribbon like ligaments
  • > attach at vertebral bodies and annulus
  • > the function of ant. lig. is to resist excessive extension; post is to resist excessive flexion
27
Q

characteristics supraspinous ligament

A
  • > connects tips of spinous processes
  • > its function is to resist excessive flexion
28
Q

muscles of the erector spinae group

A
  • > spinalis
  • > longissimus
  • > illiocostalis
29
Q

functions and location of the erector spinae muscle group

A

Spinalis

  • > most medial group
  • > extends vertebral column

Longissimus

  • > middle group
  • > extends and laterally flexes vertebral column

Illiocostalis

  • > most lateral group
  • > extends and laterally flexes vertebral column
30
Q

thoracic portion of the erector spinae

A

Illiocostalis and longissimus

  • > 75% slow twitch fibres
  • > greatest mechanical advantage for extension
  • > line of action is parallel to spine
  • > main function together is extension
31
Q

lumbar portion of erector spinae

A

Illiocostalis and longissimus

  • > 50/50 slow-fast twitch fibre composition
  • > line of action is oblique (posterior-caudal)
  • > their main function is to creat posterior shear forces against anterior shear forces during flexion
32
Q

when is the oblique line of the lumbar portion of the erector spinae muscles lost

A

during flexion cause by posterior hip rotation

33
Q

quadratus lumborum

A

muscle of the abdominal wall

  • > it is activated during flexion lateral flexion/extension
  • > hardly changes in length during spine movements, which tells us its a stabilizer
34
Q

what is the core of your body

A

muscles that stabilized the trunk and hips

  • > abs and glutes
35
Q

how stable is the spine

A

it is inherently unstable (particularly the lumbar spine) as it has to be mobile

  • > it is stabilized with the muscles, like a pole with support beams going out in all directions
36
Q

key features to do when working our/moving to prevent back injury

A
  1. keep a natural curve in the lumbar spine
  2. shoulders and hips remain parallel and aligned
  3. shoulders and hips rotate together