Lecture 11 - The Spine & Axial Skeleton Flashcards

1
Q

How may vertebrae are in the body

A
  • > 7 Cervical
  • > 12 Thoracic
  • > 5 Lumbar
  • > 5 Sacral
  • > 1 Coccyx
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2
Q

landmarks of a typical vertebra

A
  1. Body (black)
  2. Intervertebral disc (black)
  3. Vertebral arche (black)
    - > pedicles
    - > laminae
  4. Faucets (blue)
    - > sup and inf
  5. Processes (green)
    - > spinous and transverse
  6. Pars (yellow)
    - > interarticularis
  7. Inf and Superior notches (purple)
  8. Intervertebral foramen (brown)
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3
Q

general characteristics of cervical, lumbar, and thoracic verts

A
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4
Q

atlanto-occipital joint

A
  • > articulation between atlas and the occipital bone of the skull
  • > it is a pair of joints; synovial with condyloid subclass
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5
Q

movement of atlanto-occipical joint

A

Flex/Extend

  • > 10-15 deg

slight lateral motion

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6
Q

atlantoaxial joint

A
  • > articulation of the atlas (C1) and the axis (C2)
  • > it is a synovial joint but has a pivot subtype
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7
Q

movements of atlantoaxial joint

A

rotation of the head

  • > 50 degrees

Flex/extend

  • > 10 degrees
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8
Q

unconvertebral joint

A
  • > aka Luschka’s joint
  • > articulations between vertebral body C3-C7 and the uncinate process
  • > its a synovial and cartilagenous joint
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9
Q

movement of unconvertebral joint

A
  • > flexion and extension
  • > some rotation
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10
Q

what are the special joint on the thoracic vertebrae and what do they do

A

Costovertebral joint

  • > articulation between the head of the rib and the body of the thoracic vert

Costotranserve joint

  • > articulation between the tubercle of the rib with the transverse process of the thoracic vert
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11
Q

type and function of special costovertebral and costotransverse joints

A
  • > both are synovial plane joints
  • > allow a small degree of gliding to move the ribs superiorly and posteriorly, to increase the volume of the ribcage
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12
Q

what is the zygapophyseal (facet) joint and how much can it move

A
  • > articulation between the inferior articulating facet of the superior vertebrae to the superior articulating facet of the inferior vertebrae
  • > synovial joint
  • > guide and limits movement of the segments of the spinal column

*prevents hyper-extension, hyperflexion, and herniation of intervertebral discs

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13
Q

intervertebral joints

A

articulation between adjacent vertebral bodies

  • > cartilaginous joint
  • > can perform minimal/slight movements
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14
Q

lumbrosacral joint

A
  • > articulation between L5 and the first segement of the sacrum S1 (L5-S1)
  • > cartilaginous-symphysis joint
  • > can perform slight movements
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15
Q

sacroiliac joint

A
  • > articulation between the coxal bone and the sacrum
  • > its a synovial (plane) joint in children and cartilaginous in adults
  • > can perform very slight movements
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16
Q

ROM of the spine

A

Flexion

  • > 40-60 degrees

Extension

  • > 20-25 deg

Lat flexion

  • > 15-20 deg

Rotation

  • > 3-18 deg
17
Q

intervertebral discs

A
  • > AKA intervertebral cartilage
  • > cartilaginous joints
  • > each disc consists of an outer annulus fibrosus (several layers of fibrocartilage) and an inner nucleus pulposes (loose fibres suspended in a mucoprotein gel)

- > it is a shock absorber

18
Q

what is a herniated disc how does it happen

A
  • > it occurs when a portion of the nuclus pushes through a crack in the annulus
  • > can happen with age or it can slip out of place while you are twisting, turning, or lifting an object
19
Q

describe the curves of the vertebral column at birth and when you’re older

A

you’re born with a kyphotic c-shaped spine

and you have an S shaped spine when you’re older

  • > 20-40 deg in the t-spine
  • > 30-50 in the L-spine
20
Q

lordotic vs Kyphotic curve

A

Lordotic curve

  • > concave development of spine

Kyphotic curve

  • > convex development of spine
21
Q

classify the different vert section into lordotic or kyphotic curves, when do they develop

A

Cervical

  • > lordotic, development occurs when an infant lifts their head

Thoracic

  • > kyphotic, occurs during fetal development

Lumbar

  • > lordotic
  • > devel occurs when infant learns to walk

Pelvic (sacral)

  • > kyphotic, develops during fetal development
22
Q

ligaments of the spine

A
  1. Cruciate ligament
  2. interspinous ligament
  3. ligamentum flava
  4. Ant & Post logitudinal ligament
  5. Supraspinous ligament
23
Q

characteristics of cruciate ligament of the spine

A
  • > shaped like cross
  • > transverse ligament (on atlas) is the strongest part of cruciate ligament
  • > vertical fibres attach to occipital bone and to body of axis
  • > its function is to hold dens in place agains atlas
24
Q

characteristics of interspinous ligament

A
  • > connects adjacent posterior spines
  • > large angle of obliquity
  • > its function is to limit flexion and it helps facet joints stay in contact
25
characteristics of ligamentum flava
- \> connects laminae of vert - \> 80% elastin, 20% collagen - \> its function is to limit flexion; its highly elastic capacity (from elastin) prevents buckling into the spinal canal during extension
26
characteristics of Ant/Posterior longitudinal ligaments
- \> ribbon like ligaments - \> attach at vertebral bodies and annulus - \> the function of ant. lig. is to resist excessive extension; post is to resist excessive flexion
27
characteristics supraspinous ligament
- \> connects tips of spinous processes - \> its function is to resist excessive flexion
28
muscles of the erector spinae group
- \> spinalis - \> longissimus - \> illiocostalis
29
functions and location of the erector spinae muscle group
**Spinalis** - \> most medial group - \> extends vertebral column **Longissimus** - \> middle group - \> extends and laterally flexes vertebral column **Illiocostalis** - \> most lateral group - \> extends and laterally flexes vertebral column
30
thoracic portion of the erector spinae
Illiocostalis and longissimus - \> 75% slow twitch fibres - \> greatest mechanical advantage for extension - \> line of action is parallel to spine - \> main function together is extension
31
lumbar portion of erector spinae
Illiocostalis and longissimus - \> 50/50 slow-fast twitch fibre composition - \> line of action is oblique (posterior-caudal) - \> their main function is to creat posterior shear forces against anterior shear forces during flexion
32
when is the oblique line of the lumbar portion of the erector spinae muscles lost
during flexion cause by posterior hip rotation
33
quadratus lumborum
muscle of the abdominal wall - \> it is activated during flexion lateral flexion/extension - \> hardly changes in length during spine movements, which tells us its a stabilizer
34
what is the core of your body
muscles that stabilized the trunk and hips - \> abs and glutes
35
how stable is the spine
it is inherently unstable (particularly the lumbar spine) as it has to be mobile - \> it is stabilized with the muscles, like a pole with support beams going out in all directions
36
key features to do when working our/moving to prevent back injury
1. keep a natural curve in the lumbar spine 2. shoulders and hips remain parallel and aligned 3. shoulders and hips rotate together