Lecture 12 - Abdominal and Back Muscles Flashcards

1
Q

movements of the spine

A
  • > Flex/Extension
  • > lateral flex/extension
  • > rotation of head and neck
  • > rotation of upper trunk
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2
Q

possible motions of the cervical spine (and its attachments to the skull)

A

Fle/extension

Lateral flexion

rotation

These motions primarily occur at the atlanto-occipital joint and the atlanto-axial joint

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3
Q

muscles of the neck

A

scalenes

sternocleidomastoid

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4
Q

O/I/I/A of sternocleidomastoid

A

Origin

  • > manubrium and medial portion of the clavicle

Insertion

  • > mastoid process of the temporal bone, superior nuchal line

Innervation

  • > accessory erve (CN 11)

Action

(Unilaterally) contralateral cervical rotation, ipsilateral flexion of the cervical spine

(bilaterally) cervical flexion, assis with forced exhalation by elevating the sternum

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5
Q

O/I/I/A of scalenes

A

3 muscles (Ant, middle, post)

Origin

  • > cervical verts (2-7)

Insertion

  • > 1st and 2nd ribs

Innervation

  • > cervical nerves (C3-6)

Actions

  • > elevation of the first and second ribs. lateral flexion of the neck, and assists with forced inhalation
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6
Q

muscles of the back

A
  • > Multifidus
  • > rotatores
  • > quadratus lumborum
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7
Q

muscles of the abdominal wall

A
  • > rectus abdominis
  • > internal obliques
  • > external obliques
  • > transvers abdominus
  • > quadratus lumborum
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8
Q

characteristics of the multifidus

A
  • > it spans only a few verts
  • > its function is spinal extension BUT forces affect only local areas of the spine so it only extends a portion of the spine
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9
Q

characteristics of the rotatores

A
  • > usually described as “rotators” of the spin but they’re so small that their contribution to twisting is limited
  • > instead, they have a proprioception function
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10
Q

O/I/I/A of quadratus lumborum

A

Origin

  • > illiac crest and illiolumbar ligament

Insertion

  • > base of 12th rib and transverse processes of the lumbar verts

Innervation

  • > ventral rami of T12-L4

Actions

(unilaterally) lateral flexion of the vert column
(bilaterally) depression of the rib cage

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11
Q

special functions of quadratus lumborum

A

research has shown that the length of the muscle remains fairly constant when activated so it is though to help stabilize lumbar spine

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12
Q

O/I/I/A of rectus abdominus

A

Origin

  • > crest of the pubis

Insertion

  • > costal cartlidges of ribs 5-7, xiphoid process

Innervation

  • > throaco-abdominal nerves (T7-11_ and subcostal nerve (T12)

Action

  • > flexion of the lumbar spine
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13
Q

why are the abs segmented and not one long muscle

A
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14
Q

note the directions of the internal vs external obliques

A
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15
Q

O/I/I/A of the external obliques

A

Origin

  • > ribs 5-12

Insertion

  • > illiac crest, pubic tubercle, linea alba

Innervation

  • > thoracoabdominal nerves (T7-11) and subcostal nerve (T12)

Action

  • > contralateral rotation of torso
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16
Q

O/I/I/A of internal obliques

A

Origin

  • > inguinal ligament, iliac crest, and lubodorsal fascia

Insertion

  • > linea alba, and ribs 10-12

Innervation

  • > thoracoabdominal nn (T7-T11) subcostal nerve (T12), illiohypogastric n (L1) and illioinguinal n (L1)

Actions

  • > (unilaterally) ipsilateral trunk rotation
  • > (bilaterally) compresses abdomen
17
Q

O/I/I/A of transverse abdominus

A

Origin

  • > illiac cres, inguinal ligament, thoracolumbar fascia, and costal cartilage 7-12

Insertion

  • > xiphoid process, linea alba, pubic crest

Innervation

  • > thoracoabdominal n, subcostal n, illiohypogastric N and illioinguinal N

Actions

  • > compress abdominal cavity
18
Q

other functions of transverse abdominus

A
  • > spine stability and incresed intra-abdominal pressure
  • > recruited during ballistic movements
  • > belt-like action around abdomen, which can have a delayed recruitment in people with low back pain

*trunk bust me stiff and stable so a delayed recruitment can cause trouble

19
Q

movements of the spine summary

A