lecture 12 - Weight management obesity Flashcards
What is obesity?
accumulation of excess body fat
Why do genetic factors favour food storage?
because we store food for times when we are lean due to evolution when we didn’t always have food available.
Obesity … with age
increases
obesity is more common in the …. educated and …. societies
less educated and poor societies
Three are …. obese than undernourished people
more
How to assess obesity?
BMI - weight in KG / M^2
BMI ranges?
20-25 - normal
25-30 - overweight
30-40 - obese
40 + - severe obesity
What are some anatomical differences in the way we deposit fat?
Android (apple shape) - located in the central abdominal area
Gynoid (pear shape) - located in the lower extremities, waist to hip ratio: men 1.0 and women 0.8 or waist circumference: men over 40 inches and women 35
What is android fat deposit associated with?
increased risk of hypertension, insulin resistance, diabetes, dyslipidemia, and CHD
How are the different regional fats biochemically different?
abdominal fat cells:
- larger and higher rate of fat turnover than lower body fat.
- Abdominal adipocytes are hormonally more responsive than fat in the legs or butt
- FAs taken up by the liver could lead to insulin resistance and increased synthesis of TAGs which are released as VLDL
gluteal fat:
-FFAs from gluteal fat enter the general circulation and there is no preferential action on hepatic metabolism
difference between subcutaneous fat and visceral fat?
sub - generally harmless
visceral - in abdomen including around the liver, stomach and intestines promotes inflammation and metabolic disturbances and it is associated with health complications like type 2 diabetes and heart disease.
What are the changes that occur in the accumulation of fat?
- increase in the number of cells
- increase in the size of the cells
it is easier to reduce the size fo the cells
Hypertrophic vs hyperplastic fat cells?
trophic - size
plastic - number of cells
Weight …… following episodes of overfeeding or underfeeding but …… to the set point
changes
but geos back to the
Main cause in the rise of obesity ?
cant be genetic factors and chemical or hormonal factors because they are the same.
- main cause is the food industry in which a lot of our food now has additives and perservatives and we like to enjoy food. We use food as a dopamine hit