Lec. 11 - Productivity and Products Meats Flashcards
1
Q
What are the benefits of meat in the diet?
A
Excellent source of protein, b-vitamins, contributes to low glycemic index, has micronutrients.
2
Q
Meat is…
A
75% water, 18.5% protein, 3% lipid, 1.5% vitamins, and 1% carbs and minerals.
