learning theory+ health beliefs Flashcards
classical conditioning- unconditioned stimulus vs conditioned stimulus
stimulus that causes a REFLEXIVE/INNATE response without prior learning vs stimulus that elicits a conditioned response
Pavlov’s dogs- example of classical conditioning
a dog who is given food- the food is the unconditioned stimulus: if a bell is rung everytime this occurs, this is the conditioned stimulus: the unconditioned response is salivaiton of dog when food is present, and conditioned response is salivation of dog when BELL is rung
define stimulus generilsation vs stimulus discrimination
a similar stimuli eg to a bell causes a similar conditioned response, although not exactly the same vs can respond to VARIOUS stimuli
define operant conditioning including positive/negative reinforcement, and what is doesn’t mean
behaviour is learnt by it’s CONSEQUENCES, either positive reinforcement (when response is strengthened due to PRESENTATION of a stimulus eg food) or negative reinforcement(response is strengthened due to REMOVAL of a stimulus): positive and negative does NOT mean good or bad
positive vs negative punishment
when response WEAKENED by presentation of stimulus vs response weakened by REMOVAL of stimulus- so different to reinforcement
types of reinforcement schedules
CONTINUOUS reinforcement causes faster learning than PARTIAL, but this learning goes away more rapidly with continuous reinforcement (as the shift to no reinforcement is sudden and easier to understand)
watson and rayner little albert experiment- classical conditionig
example of FEAR learning- rat (neutral stimulus) paired with loud noise (unconditioned sitmulus causing fear), thus little albert conditioned to get scared by only seeing rat
Bobo doll experiment
children were in a room with a adult who was either aggressive towards the doll or non-aggressive- child was then left alone, and those who were with the aggressive adult were also aggressive to the adult
define self efficacy and causes
belief that you can execute the behaviour to produce the outcome (ie confident u can do it)- mastery experience, social learning, verbal encouragement, and physiological arousal (ie heart beating fast and sweating before giving lecture)
theory of planned behaviour with smoking example
affected by 3 things- your beliefs of the potential outcome (eg is smoking bad), subjective norm ie other beliefs about potential outcome (eg smoking), and internal/external factors like self efficacy eg can you stop smoking, which affects your intention (do you want to stop), which affects your decision
transtheoretical model- with different stages
doctors adjust their device depending on the stage they think their patient is in- PRECONTEMPLATION (not even thinking about stopping smoking), CONTEMPLATION (thinking about it), PREPARATION (going to change soon), ACTION (changing), MAINTENANCE (maintaining that change), and RELAPSE (cycle may start again)
DIAGRAM health beliefs model
idea that your likelihood of changing your behaviour is dependent on your perceived threat, which is based on your perceived susceptibility and seriousness, both of which are determined by your background: perceived threat also affected by CUES to action eg getting a heart attack, and likelihood of behavioural change also affected by perceived benefits vs costs eg of smoking