Lab Test (Labs 1-6) Flashcards
What are the 3 fundamental psychological needs from the self-determination theory?
1) Competence
2) Autonomy
3) Relatedness
What is FLOW and the optimal experience?
The exhilaration felt by an individual who undertakes complex tasks using complex skills. Includes heightened concentration, altered sense of time and space.
Results from experiences that have:
- Clear goals with feedback
- Challenges suited to skills
- Autotelic Activities (worth doing for your own sake)
What makes a good test?
Validity: the degree to which a test or study measures what it claims to measure
Reliability: the consistency of a measure
Generalizability: how useful the results of a study are for a broader group of people
What is creativity?
The combination between uniqueness and usefulness
What is divergent thinking?
taking many paths to find a solution
EX: alternative uses test
What is convergent thinking?
solving straightforwardly with a single best answer
EX: riddles
What is maximizing and satisficing?
Maximizing: one tries to make the best choice even if it involves a hard search
Satisficing: one chooses a reasonably good option sooner rather than later.
What is positive psychology?
The study of the positive aspects of life, such as happiness, well-being, and the ability to thrive. It focuses on how to build a life that is meaningful and fulfilling.
What are the 8 steps to happiness and life satisfaction?
- Count your blessings
- Practice acts of kindness
- Savour Life’s Joys
- Thank a mentor
- Learn to forgive
- Take care of your body
- Invest time and energy in friends and family
- Develop strategies for coping with stress
What did Herbert Benson find?
That the relaxation response could counter our “fight or flight” mechanism through meditation.
What is the McGurk effect?
when the auditory component of one sound is paired with the visual component of another sound
What are psychophysics?
how physical stimuli are translated into psychological experience
What is sensation and perception?
Sensation: stimulation of sense organs
Perception: selection, organization, and interpretation of sensory input
What is transduction?
the process of converting an external stimulus into electrical signals within neurons
What is the absolute threshold and just noticeable difference?
Absolute threshold: minimal level where the stimulus is detected 50% of the time.
Just noticeable difference (JND): smallest difference detectable