L4 - Deviation from Ideal Mental Health Flashcards

1
Q

Define DfIMH

A

Lack of contented existence who don’t have optimal mental health

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2
Q

How can self-actualisation affect normality

A

Not reaching goals which would achieve self-actualisation - failing

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3
Q

6 criteria are

A
Autonomy
Perception of reality
Personal growth
Integration 
Environmental mastery
Self attitudes
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4
Q

What are self attitudes in normal people?

A

High self esteem

Strong personal identity

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5
Q

What is environmental mastery

A

Extent to which a person is able to successfully work, efficiently problem solve, and have good interpersonal relations

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6
Q

What’s integration

A

Ability to use self attitudes and personal growth to cope well on stressful situations

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7
Q

What is personal growth

A

Extent of development, self-actualisation and being your ideal self

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8
Q

What is perception of reality

A

Not distorted too optimistic, too pessimistic

Empathy

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9
Q

Define autonomy

A

Degree to which a personal can make their own decisions individual to social influences

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10
Q

Advantage related to positivity?

A

Criteria are what we should strive for
Productive
Helps us to know what we should be to be psychologically healthy

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11
Q

Disadvantage related to measurement?

A

Abstract
Hard to define and measure
Don’t know at what point = abnormality
Not scientific

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12
Q

Disadvantage related to achievement?

A

Hard to achieve all at one time
Many people classed as abnormal
Normal to be abnormal?
Impossible

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