L19- Vit Deficiency And Management Flashcards
Diseases caused by lack of vitamins
Cancer, TDM, CV disease, bone/joint health
Vurnerable groups
Children- higher nutritional requirements
Women - menstruation
Elderly- poor diet
Certain ethnicities- lack of vit d
Common deficiencies in children
Fibre folate iron vit D
Fat soluble vits
ADEK
Water soluble vits
C, B1,2,3,6,12, folic acid, pantothenic acid, biotin
Vit deficiency leads to
Physiological dysfunction of
Metabolic processes
Hormone production
Synthesis of functional components ie blood
Structural components ie bones
Minerals
Nutrient the body needs but can’t make so are taken in through diet
Main nutrients
Ca, Fe, Mg, K, Na
Antioxidants
Protect us from free radicals. Found in fruit and veg
Fish oils
Avoid with anticoagulants - increased bleeding risk
Reduce inflammation
Vitamin to avoid in pregnancy
A
High risk people
Long stay hosp patients
Care homes
Institutional living
digestion issues eg ibs
High metabolic needs eg inflammatory disease
Restrictive Eating disorders