L19- Vit Deficiency And Management Flashcards

1
Q

Diseases caused by lack of vitamins

A

Cancer, TDM, CV disease, bone/joint health

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2
Q

Vurnerable groups

A

Children- higher nutritional requirements
Women - menstruation
Elderly- poor diet
Certain ethnicities- lack of vit d

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3
Q

Common deficiencies in children

A

Fibre folate iron vit D

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4
Q

Fat soluble vits

A

ADEK

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5
Q

Water soluble vits

A

C, B1,2,3,6,12, folic acid, pantothenic acid, biotin

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6
Q

Vit deficiency leads to

A

Physiological dysfunction of

Metabolic processes
Hormone production
Synthesis of functional components ie blood
Structural components ie bones

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7
Q

Minerals

A

Nutrient the body needs but can’t make so are taken in through diet

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8
Q

Main nutrients

A

Ca, Fe, Mg, K, Na

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9
Q

Antioxidants

A

Protect us from free radicals. Found in fruit and veg

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10
Q

Fish oils

A

Avoid with anticoagulants - increased bleeding risk
Reduce inflammation

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11
Q

Vitamin to avoid in pregnancy

A

A

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12
Q

High risk people

A

Long stay hosp patients
Care homes
Institutional living
digestion issues eg ibs
High metabolic needs eg inflammatory disease
Restrictive Eating disorders

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