Knee muscles Flashcards
what is the knee locking mechanism in standing knee extension
- knee joint is Locked in closed pack position
- joint surfaces more congruent
- femoral condyle is longer anteriorly+posteriorly so continues to glide and locks in medial rotation
- popliteus initiates ‘unlocking’ by laterally rotating femur on fixed tibia and ‘locking’ by medial rotation
what is the knee locking mechanism in sitting to standing
- femoral condyles roll anteriorly over tibial condyles
- femoral condyles glide posteriorly over tibial condyles
- shorter lateral femoral condyle movement stops first
- femur medially rotates around fixed lateral condyle to complete movement and spins until locked
what is the knee locking mechanism in standing to sitting
- femur spins laterally on tibia
- femoral condyles roll posteriorly on the tibial condyles
- femoral condyles glide anteriorly on the tibial condyles and this stops femoral condyles from rolling off tibial condyles
name the quadriceps muscles
rectus femoris
vastus medialis
vastus intermedius
vastus lateralis
name the hamstring muscles
biceps femoris
semitendinosis
semimembranosis
movements and degrees at knee joint and limits
flexion= 135 degrees
limit- soft tissue apposition, PCL
extension= 0, hyper e=0-5 degrees
limit- tension in antagonist, ACL, PCL
rotation in flexion
medial roation= 20-3- degrees
lateral rotation= 30-40 degrees
limits= tension in antagonist
give knee flexion muscles and attachments
biceps femoris semitendoinosis semimembranosis sartorius popliteus gastrocnemius
give knee extension muscles and attachments
rectus femoris
vastus intermedius
vastus lateralis
vastus medialis
give knee medial rotation muscles and attachments
semitendinosus
semimembranosis
sartorius
popliteus
give knee lateral rotation muscles and attachments
biceps femoris
describe contents of the popliteus fossa
lateral border= biceps fem, lat head of gastrocnemius
medial border= semitendinosis, semimembranosis, medial head of gastrocnemius
floor= popliteal surface of femur
roof= fascia and skin
popliteal contents= popliteal artery and vein
common perineal and tibial nerve
lymph nodes and fat
what is the pet anserines (goose foot)
semitendinosis
gracilis
sartorius
what are the accessory movements at the patella femoral joint
longitudinal caudal excursion
med side glide, lat side glide
what are the accessory movements at the knee joint
tibio femoral AP glide, PA glide (hands behind leg)
med side glide, lat side glide (head of fibula)