Knee Flashcards
three joints of the knee
• Two (three) joints:
– Tibiofemoral joint (TFJ)
– Patellofemoral joint (PFJ)
– (Superior tibiofibular joint)
tibiofemoral joint
• TFJ is the articulation between the tibia and femur
– 1° Weight-bearing synovial joint
– Modified hinge joint • Flexion/extension
• Medial/lateral rotation
• Abduction/adduction (passive motion)
patellofemoral jt
• PFJ
– Articulation between the patella and femur
– Modified plane joint
• The patella acts to improve the leverage of
the quadriceps muscles
─ PFJ implicated during loaded flexion of the knee,
e.g. climbing stairs, walking up/ down hills ─ ImportantclinicallytodifferentiatefromTFJ
superior tibiofibular jt
• Superior tibiofibular joint
– Articulation between the tibia and fibula
– Plane joint
• Not most common cause of knee pain but shouldn’t be neglected
muscles of the knee
– Flexors: • Hamstrings • Gastrocnemius • Gracilis • Sartorius – Extensors: • Quadriceps – Medialrotators • Semitendinosus, semimembranosus (medial hamstrings) • Gracilis • Sartorius • Popliteus – Lateralrotators • Biceps femoris (lateral hamstring) • Popliteus
ligs of the knee
ACL PCL LCL MCL M meniscus L Meniscus
Bursae of the knee
suprapatellar bursa Deep infrapatellar bursa Subsartorial Semimemb Subcutaneous prepatellar subcutaneous infraptella
screw home mechanisms
- A locking mechanism occurs in the tibiofemoral joint between 20° of flexion and full extension (0°)
- Most prominent around last 5° ext • Necessary for stability
- Reduction in friction
- Improved efficiency
locking unlocking
12
PE
• Observation
– Walking from the waiting room
– Sitting in chair/on plinth
– Removing shoes etc.
• Patient history
• Gait analysis
– Lower limb functional task that nearly everyone does.
– Formal observation
• Baseline functional test – can you replicate the primary complaint? – e.g. Sit to stand, walking, squatting
• Active Range of Motion
– Quantity and quality (what limits motion e.g. pain, caution, can they maintain the position (severity), does the pain go away instantly (irritability))
• Passive Range of Motion
– Quantity and quality (what limits, e.g. pain, caution, some clinicians
value ‘end-feel’)
– Differentiate between active and passive system?
• Resisted tests (MMT)
– Isometric &/or Isotonic (pain vs. weak) – Functional (pain vs faulty patterns)
– Global lower limb
• Clearing tests
• Palpation
• Accessory Movements (joint play)
• Special tests (specific to pathology/clinical reasoning)
– Abundance of “special tests”
– Be cautious, potential for false positives (e.g. positive McMurray’s without relevant meniscal pathology)
• Neurological assessment and/or Neurodynamic tests
Causes of acute knee pain
trauma - #'s - patella, femoral condyles, tibial plateau, avulsion # Patella disclocation Ligament damage Haemarthrosis Muscle strain/contusion Meniscal damage Fat pad damage bursitis tendon rupture
ACL problem
• Most commonly injury knee ligament
– 52 per 100,000 in Australia (Janssen et al. Scand J Med Sci Sports. 2012 22(4), p 495)
– Incidence rises through adolescence and early adulthood – males > females.
– Highest incidence (descending order)
• Skiing • AFL
• Rugby • Netball • Soccer
ACL Dx
• Clinical diagnosis
– «»
– 1° complaint giving way/instability
– ± pain
– Swelling++/Heamarthrosis
– Special tests; Lachman’s test, Anterior Drawer Test, pivot shift test
• MRI, X-ray (sulcus sign)
• Three grades of ligament injury
http://www.youtube.com/watch?v=L51ASg2_07Q
• Outcomes: KOOS, LLTQ, SF-36, functional measures
ACL Rx
• Phase1(Acutephase)goals
• Control pain and swelling, Restore pain free ROM, Improve flexibility, Normalize gait mechanics (WBAT w crutches), Establish good quadriceps activation
• Phase2(Sub-acute/strengtheningphase)goals
• Avoid patella femoral pain, Maintain ROM and flexibility, Restore muscle strength,
Improve neuromuscular control
• Phase3(Limitedreturntoactivityphase)goals
• Avoid patella femoral pain, Maintain ROM and flexibility, Progress with single leg strengthening to maximize strength, Progress dynamic proprioception exercises to maximize neuromuscular control, Initiate plyometrics* and light jogging*
• Phase4(Returntoactivity/sportphase)goals
• Maintain adequate ROM, flexibility and strength, Continue progressive/dynamic strengthening, proprioceptive, plyometric and agility training, Achieve adequate strength to return to sport (pending physician’s clearance)
ACL evidence
- Conservative vs. Surgery 6 – 16 months follow-up (Karanikas et al., Sportverletzung-Sportschaden 2005, 19(1) p15).
- n = 12 conservative vs. n = 21 operative
- Operative group scored better for ligamentous stability
- Conservative group had > muscle strength (knee ext & flx, ankle plantarflexors)
- Conservative vs. Surgery 11 year follow-up (Kessler et al. Knee Surg Sports Traumator Arthrosc, 2008 16, p442)
- n = 109 (60 surgery, 49 conservative) Isolated ACL rupture – same rehab program
- 11 years after ACL rupture, surgery group had better stability but more Knee OA (>Grade II), no difference in physical activity level (both groups decreased physical activity level)