KCP: Soft Tissue Injuries Flashcards

1
Q

Four types of soft tissue injury

A
  1. Tendon
  2. Ligament
  3. Bursitis
  4. Muscle/musculotendinous tear
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2
Q

The following are common example of what?
2. Tennis elbow
2. Golfer’s elbow
3. Achilles tendinopathy

A

Tendon injuries

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3
Q

A shoulder rotator cuff tear is a common example of which group if injuries?

A

Musculotendinous tears

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4
Q

An ankle sprain is an example of which group of injuries?

A

Ligament injury

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5
Q

What is tennis elbow?

A

It is a tendon injury affecting the tendon which attaches the extensor carpi radialis brevis to the lateral epicondyle caused by overuse of this muscle.

Commonly asscociated with tennis and repetitive manual work

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6
Q

Three muscles other than the extensor carpi radialis brevis that can be affected by tennis elbow?

A
  1. Extensor carpi ulnaris
  2. Extensor digitorum
  3. Extensor carpi radialis longus
  4. Supernator
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7
Q

Tennis elbow is also known as what?

A

Lateral epicondylitis

This can be a good way to remember the muscle groups that attach to the

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8
Q

4 examination methods for tennis elbow

A
  1. Tenderness at the lateral epicondyle when pressed with the elbow flexed at 90°
  2. Pain when wrist extension is resisted with an extended elbow
  3. Pain when supination is resisted
  4. Pain during a passive wrist stretch, known as Mill’s test
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9
Q

Tennis elbow treatment

A
  • Paracetamol or NSAIDs
  • Ice
  • Strengthening exercises
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10
Q

What are rotator cuff tears?

A

Generally consists injured tendons around the rotator cuff

Can be split into two types:

  1. Chronic degenerative tears
  2. Acute traumatic tears
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11
Q

Presentationof rotator cuff tear

A
  • Primarily weakness of the shoulder
  • Secondarily pain
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12
Q

Rotator cuff muscles?

A
  1. Subscapularis
  2. Infraspinatus
  3. Teres minor
  4. Supraspinatus
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13
Q

Examination for supraspinatus tear?

A

Resited shoulder abduction with thumbs down to defunct deltoid

Known as Jobe’s test

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14
Q

Examination for teres minor and subspinatus tear?

A

Resisted external rotation

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15
Q

Examination for subscapularis tear

A

Resisted internal rotation

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16
Q

Investigations for rotator cuff tear?

A
  1. X-ray - shoulder trauma series to exclude fracture or dislocation
  2. Ultrasound or MRI - confirms cuff tear and it’s dimensions
17
Q

Management of acute shoulder cuff tear in younger people <50

A

Surgical repair

18
Q

Managment of acute shoulder cuff tear in older patients >50

A
  • Ice
  • NSAIDs
  • Exercises
19
Q

Management of chronic shoulder cuff tear

A
  • Ice
  • Exercises
  • NSAIDs
  • Corticosteroid injection
20
Q

Activity associations with an achilles tendon rupture?

A
  • Sudden unexpected dorsi-flexion
  • Strong plantar-flexion with simultaneous knee extension and calf contraction
  • Sudden pain and a pop
21
Q

Diagnosis of achilles tendon rupture?

A
  • No/ reduced plantar-flexion (thompson test)
  • Pain and bruising around heel
  • Ultrasound can confirm
22
Q

Management of ruptured achilees tendon

A

Short term:
* Ice
* Rest/Imobilization
* Moonboot / air cast with slight plantar-flexion
* Analgesia

Long term:
* Surgery
* Functional rehabilitation

23
Q

Ligaments often affected by an ankle sprain

A

Lateral ligament complex

24
Q

Signs of ankle sprain pain

A
  • Unable to weight bare
  • Tenderness on posterior malleolus
25
Q

Management of ankle sprain

A
  • Ankle motion controlled in a brace for 48h
  • Analgesia
  • Physio
26
Q

Describe the Thompson test

A

Squeeze the calf of the patient while the lower limb is fully relaxed. This should engage the achilles tendon and result in plantar-flexion. If no plantar flexion occurs then this is a strong indication of achilles tendon rupture