Joints of LE Flashcards

1
Q

What is the hip joint called?

A

Acetabulo-femoral joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the Acetabulo-femoral joint aka?

A

coxa-femoral joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What type of joint is the Acetabulo-femoral joint?

A

ball and socket synovial joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How many DOF does Acetabulo-femoral joint have and what are they?

A

3 DOF:
Flexion/extension
abduction/adduction
IR/ER (circumduction)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the size ratio between acetabulum and femoral head?

A

similar in size, about 1:1 ratio there making it very stable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the Acetabulo-femoral joint’s angle of inclination?

A

tend to have a normal angle that is medial angle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

If the normal medial angle of the Acetabulo-femoral joint straightens out what is that called?

A

coxa valga, valgus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

If the normal medial angel of the Acetabulo-femoral joint decreses what is that called?

A

coxa vara, varus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

As you begin to weight bear and also in geriatric years of prolonged weight bearing results in what?

A

decreased angle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

When looking at the femur from top down, you see a proximal difference to distal what is that curve called?

A

angel of torsion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What angle is the head and neck of the femur angled at?

A

30 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is angle of torsion increase called?

A

antiversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What does antiversion of the femur mean?

A

when the distal portion of femur points medially

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What does antiversion of the femur result in?

A

knock knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is angle of torsion decrease called?

A

retroversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What does retroversion of the femur mean?

A

when the distal portion of the femur points more laterally

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What retroversion of the femur result in?

A

bowlegged

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What closes off the acetabular notch of the acetabulum?

A

transverse acetabular ligament

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What vessel travels through transverse acetabular ligament of the acetabulum?

A

artery to ligamentum teres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What is the continuation of the joint capsule of the acetabulum?

A

acetabular labrum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What is the function of the acetabular labrum?

A

contributes to congruency and stability of the joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What causes there to be a higher amount of stability in the acetabulum?

A

vacuum in the joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What are the 3 major ligaments of the hip?

A

iliofemoral
Pubofemoral
Ischiofemoral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Which two ligaments attach from intertrochanteric line of femur anteriorly?

A

iliofemoral

pubofemoral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Which ligament attaches from the intertrochanteric crest of femur posteriorly?

A

Ischiofemoral ligament

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

What do all three major ligaments of the hip attach from and to?

A

femur to ilium, pubis, and ischium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

The hip ligaments and capsule are most taught and provide most restriction/stability in what motions?

A

Hip extension
abduction
IR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Hip Joint surfaces have maximum articulation in what motions?

A

Hip flexion
abduction
ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

What position is hip dislocation most common?

A

flexed, adducted, and IR causing posterior dislocation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

How are the three ligaments of the hip described?

A

as intra-capsular, blending in with the joint capsule

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

What is the position of the joint where ligaments and joint capsule are most taught and joint surfaces are most congruent called?

A

closed pact position

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

What does joint congruency mean?

A

most area matches up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

Unlike other joints what is the hip joints relationship of congruency and taughtness?

A

they are inverse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

When is the hip at high congruency?

A

Hip flexion
abduction
ER
FABER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

When is the hip at high taughtness?

A

Extension
Abduction
IR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

What is the the hip at closed pact position?

A

just when it’s taught and low congruency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
37
Q

What part of the hip joints are cut when doing a total hip replacement?

A

posterior-lateral joint capsule

iliofemoral ligament

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
38
Q

What motion is restricted post total hip replacement?

A

flexion,
adduction,
IR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
39
Q

When an infant is born with a mal-formed femoral head, what motion is done to reshape it into a sphere?

A

FABER
flexion
abduction
ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
40
Q

What is the knee joint called?

A

Tibio-femoral joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
41
Q

What type of joint is the tibio-femoral joint?

A

Bi-condyloid joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
42
Q

How many DOF does the tibio-femoral joint have and what are they?

A

1 DOF primary but there is technically 2
primary- flexion/extension
secondary- when weight bearing abd/add

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
43
Q

What do the two condyles of the femur articulate with in the tibio-femoral joint?

A

two condyles of the tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
44
Q

What is the screw home mechanism?

A

when the knee is at full extension the tibia ER on the femur for about the last 30 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
45
Q

Why does screw home mechanism occur?

A

This is due to the medial condyle of the femur continuing to move on the medial condyle of the femur, causing the tibia to ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
46
Q

What is the benefit of screw home mechanism?

A

allows for energy efficiency when you lock the tibia into femur while standing. This is substituting the use of huge muscles of the leg to maintain standing posture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
47
Q

How do you unlock the knee after standing with screw home mechanism?

A

IR the tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
48
Q

What surrounds the tibio-femoral joint?

A

joint capsule

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
49
Q

Where does the joint capsule’s synovial membrane joint into in the tibio-femoral joint?

A

folds in at the intercondylar fossa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
50
Q

How does the synovium engulf the knee joint?

A

the Synovium doesn’t completely surround the tibio-femoral joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
51
Q

Since the synovium doesn’t completely surround the knee capsule what occurs?

A

the ACL and PCL are not supplied by synovial fluid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
52
Q

How are ACL and PCL oriented in relations to the synovium and joint capsule?

A

ACP and PCL are extra-synovial

ACP and PCL are intro-capsular

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
53
Q

Since ACP and PCL are extra-synovial what can occur?

A

if they are torn they can’t repair themselve and surgery is needed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
54
Q

What does the synovial membrane of the knee have that allows for more freedom?

A

redundancies which are folds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
55
Q

What is it called when the knee’s synovial membrane redundancies become irritated called?

A

Synovial Plica

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
56
Q

What causes synovial plica?

A

reduced friction or overuse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
57
Q

What are the two fibrocartilagenous support structures of the knee called?

A

medial and lateral menisci

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
58
Q

What are four functions of menisci?

A
  • form concavities for femur to articulate with
  • increase congruency
  • disperse force
  • increases articulation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
59
Q

What does a meniscal tear result in?

A

smaller area to disperse force and increased likelihood of osteoarthritis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
60
Q

Which meniscus is larger and what is it’s shape?

A

medial menisicus is larger with a C shape

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
61
Q

Which meniscus is less mobile? and why?

A

medial meniscus is less mobile due to having mulitple attachments

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
62
Q

Which meniscus is more likely to tear?

A

medial meniscus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
63
Q

Which meniscus is smaller and what is it’s shape?

A

lateral meniscus is smaller with an almost complete ring shape

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
64
Q

What attaches to the posterior aspect of the medial meniscus?

A

semimembranosus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
65
Q

What attaches to the posterior aspect of the lateral meniscus?

A

popliteous

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
66
Q

What prevents impingement of the menisci when the two bones come in flexion and pulls them taught?

A

muscular attachement to menisci

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
67
Q

Can menisci get stuck?

A

no

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
68
Q

What is another function of muscular attachment on menisci besides preventing impingement?

A

ensures menisci are drawn posteriorly and there is always meniscus in contract with tiba and femur throughout the entire ROM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
69
Q

How is menisci bound to the tibial plateau?

A

by coronary ligaments (mensco-tibial)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
70
Q

How is menisci loosely bound to the femur?

A

by menisco-femoral ligament

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
71
Q

What are the ligaments of the knee?

A
Anterior cruciate ligament
Posterior cruciate ligament
Medial collateral ligament
Lateral collateral ligament
Arcuate ligament
Oblique popliteal ligament
Posterior oblique ligament
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
72
Q

Where is the ACL and PCL found?

A

in the intercondylar fossa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
73
Q

What do both ACL and PCL resist?

A

as they cross one another they prevent excessive IR of the Tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
74
Q

Which femoral condyle does ACL and PCL attach to?

A

LAMP
lateral ACL
medial PCL

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
75
Q

What does ACL resist?

A

anterior translation of the tibia or femur posteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
76
Q

What does PCL resist?

A

posterior translation of the tibia or femur anteirorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
77
Q

When the femur moves anteriorly/posteriorly what resists excessive movement?

A

excessive femoral anterior: PCL

excessive femoral posterior: ACL

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
78
Q

What other structures does the ACL attach to?

A

medial meniscus and MCL

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
79
Q

How are the ACL/PCL attached on their respective condyles?

A

ACL is posteriorly on the lateral condyle

PCL is anteriorly on the medial condyle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
80
Q

What does the MCL attach to and from?

A

medial epicondyle of the femur and blends with the medial meniscus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
81
Q

What muscle does the MCL attach with?

A

pes anserenus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
82
Q

What force does the MCL resist on the knee?

A

excessive valgus force

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
83
Q

What is happening to the MCL during geno-valgum? and what results?

A

MCL is elongated and knock knee results

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
84
Q

Is MCL intra/extra-capsular?

A

intra-capsular blending with the joint capsule

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
85
Q

What does the LCL attach to and from?

A

lateral epicondyle of femur

fibular head

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
86
Q

is LCL intra/extra-capsular?

A

completely extra-capsular

87
Q

What happening to the LCL during geno-varo? and what results?

A

LCL is elongated and bow legged results

88
Q

What does LCL and MCL both resist together?

A

ER of tibia

89
Q

What is the unhappy triad?

A

ACL
Medial meniscus
MCL
all being torn

90
Q

What three ligaments are located along the posterior of the knee capsule?

A

Posterior oblique ligament
Oblique popliteal ligament
Arcuate ligament

91
Q

What does Posterior oblique ligament, Oblique popliteal ligament, and Arcuate ligament do together?

A

They reinforce joint capsule
and
resist excessive hyperextension of the knee

92
Q

What is hyperextension on the knee called?

A

genu-recurvatul

93
Q

How is the arcuate ligament oriented?

A

more lateral near fibular head

94
Q

How is oblique popliteal and posterior oblique ligaments oriented?

A

more postero-medially

95
Q

Posterior oblique ligament, oblique popliteal ligament, and arcuate ligament resist valgus or varus forces of the knee?

A

both valgus and varus

96
Q

What joint is located in between patella and patella surface of the femur?

A

patello-femoral joint

97
Q

What type of joint is patello-femoral joint?

A

plane synovial joint

98
Q

What are the three posterior facets of the patella?

A

lateral, medial, odd

99
Q

Which patella facet is the most medial in the aspect to the body?

A

odd facet

100
Q

Which patellar facet is the largest?

A

lateral facet

101
Q

Which patellar facet is the smallest?

A

odd facet

102
Q

What does the patellar facets articulate with?

A

femur

103
Q

What type of bone is the patella?

A

sesamoid

104
Q

What tendon is the patella inbedded in?

A

quadriceps femoris

105
Q

What is the function of the patella in aspect to the quadriceps?

A

Patella acts to change the angle of pull of the quadriceps acts as a pulley and angulation of force of quad

106
Q

What is superiorly/inferiorly attached to the patella?

A
superior= quadriceps tendon
inferior= patellar tendon/ligament
107
Q

What does the patellar tendon connect?

A

patella to tibial tuberosity

108
Q

What is the patellar tendon a continuation of?

A

tendon of quadriceps

109
Q

Why is the patellar tendon also a ligament?

A

bc it connects bone to bone

110
Q

What does the patella help protect?

A

ACL and PCL located just posterior to it

111
Q

What are the four ligaments binding the patella?

A

lateral and medial patello-femoral ligaments

lateral and medial patello-tibial ligaments

112
Q

Two lateral ligaments of patello-femoral and patello-tibial ligament, collectively is called what?

A

lateral patellar retinacula

113
Q

Two medial ligaments of patello-femoral and patello-tibial ligament, collectively is called what?

A

medial patellar retinacula

114
Q

What are the attachment sites of the iliotibial band?

A

Iliac tubercle on iliac crest
runs along the lateral aspect of thigh
lateral aspect of patella (lateral retinacula)
Gurdey’s tubercle on tibia

115
Q

The ilitotibial band crosses at the knee to blend in with what?

A

lateral retinaculum

116
Q

What is the ligament that blend the patella with the lateral retinaculum?

A

ilio-patello ligament

117
Q

What occurs when there is tension on the iliotibial band?

A

pulls the patella laterally

118
Q

What is the Q-angle?

A

estimation of line of pull of quadatus femoris muscle. This is not a definitive measurement

119
Q

What are the locations to measure for the Q-angle?

A

Measure from ASIS to Mid patella to tibial tuberosity

120
Q

WIth the Q-angle you can make an assumption that a wider pelvis will what?

A

cause the Quadatus femoris to pull more laterally

121
Q

WIth the Q-angle you can make an assumption that a narrower pelvis will what?

A

cause the quadatus femoris to pull more superiorly

122
Q

Are Q-angle related quad/knee tracking assumptions alwasy true?

A

no

123
Q

What movements should the patella be able to perform?

A

Tilt medially and laterally
Rotate medially and laterally
Glide superiorly/inferiorly/medially/laterally

124
Q

What is the union between the head of fibula and tibia?

A

proximal tibio-fibular joint

125
Q

What type of joint is the proximal tibio-fibular joint?

A

plane synovial joint

126
Q

What two structures make up the proximal tibio-fibular joint?

A

anterior tibio-fibular ligament

posterior tibio-fibular ligament

127
Q

What little movement proximal tibio-fibular joint has, is to do what?

A

accommodate for very distal ankle motion

128
Q

A fusion at the proximal tibio-fibular joint will result in what?

A

limited ROM at the ankle

129
Q

What motions does the proximal tibio-fibular joint have?

A

superior/inferior translation

rotation

130
Q

What type of joint is the distal tibio-fibular joint?

A

syndesmosis

131
Q

What membrane is found in the distal tibio-fibular joint?

A

interosseous membrane

132
Q

What two structures make up the distal tibio-fibular joint?

A

anterior tibio-fibular ligament

posterior tibio-fibular ligament

133
Q

Why is the distal tibio-fibular joint very stable and strong?

A

bc its supported by ligaments and interosseous membrane

134
Q

The distal tibio-fibular joint doesn’t articulate any structure. What separates the distal tibia and fibula?

A

fibro-adipose tissue

135
Q

What is a high ankle sprain?

A

separation of distal tibia and fibula by a tear of interosseous membrane

136
Q

What is the joint found amongst the talus, distal tibia, distal fibula?

A

talocrural joint

137
Q

What does Crural mean?

A

leg

138
Q

The distal tibia and fibula create a mortise, what is it and what is mortise’s function?

A

a bowl shape

that grips the talus

139
Q

What type of joint is the talocrural joint?

A

synovial hinge joint

140
Q

What aspect of the talus is larger in the talocrural joint?

A

the dome of talus bone is larger anterior than posterior

141
Q

How is the lateral and medial malleolus extended in relations to each other?

A

lateral malleolus extend inferior and posteriorly relative to the medial malleolus

142
Q

What is talocrural joint motion?

A

dorsiflexion

plantarflexion

143
Q

Which talocrural joint motion is more limited and why? *also how does this relate to proximal tibio-fibial joint

A

dorsiflexion is more limited since the wider portion of talus is inside the distal tibio-fibial joint, not a lot of movement. therefore the proximal tibio-fibila joint needs to move to compensate motion

144
Q

What are the 3 lateral collateral ligaments of the ankle?

A

ATFL anterior talo-fibular ligament
CFL calcaneo-fibular ligament
PTFL posterior talo-fibular ligament

145
Q

Where is the ATFL located?

A

sits on top of sinus tarsi

146
Q

What motion does the ATFL, CFL, PTFL resist?

A

ankle inversion

147
Q

Which lateral collateral ankle ligament is most commonly injured?

A

ATFL

148
Q

When is the ATFL stressed?

A

during plantar flexion

149
Q

What two structures is the ATFL found connecting?

A

Lateral malleolus

anterior aspect of the talus

150
Q

Where is the CFL found?

A

posterior to the ATFL

151
Q

When is the CFL stressed?

A

neurtral inversion

152
Q

What two structures is the CFL found connecting?

A

lateral malleolus

calcaneous

153
Q

Where is the PTFL found?

A

most posterior to all other ligaments

154
Q

When is the PTFL stressed?

A

during dorsiflexion and pushing into inversion

155
Q

What two structures is the PTFL found connecting?

A

lateral malleolus

posterior talus

156
Q

Which lateral collateral ankle ligament is least injured?

A

PTFL

157
Q

What is the function of the medial collateral ankle ligaments?

A

resist evertsion of the ankle

158
Q

What is the medial collateral ankel ligaments commonly called?

A

deltoid ligaments

159
Q

How often do you see medial collateral ankle injures and why?

A

The deltoid ligaments are super strong, rarely seen a injure here. More likely to see the ligament be pulled off the bone before it is torn

160
Q

What are the 4 medial collateral ankle ligaments?

A

Anterior tibio-talar ligament
Tibio-navicular ligament
tibio-calcaneal ligament
Posterior tibio-talar ligament

161
Q

What two structures is the anterior tibio-talar ligament found connecting?

A

medial malleolus

anteiror aspect of talus

162
Q

When is the anterior tibio-talar ligament found stressed?

A

in platar flexion and pushed into eversion

163
Q

What two structrues is the tibio-navicular ligament found connecting?

A

meidal malleolus

navicular tubercle

164
Q

When is the tibio-navicular ligament stressed?

A

plantar flexion and pushed into eversion

165
Q

What two structures is the tibio-calcaneal ligament found connecting?

A

medial malleolus

medial aspect of the calcaneous

166
Q

When is the tibio-calcaneal ligament stressed?

A

when neutral and then eversion

167
Q

What two structures is the posterior tibio-talar ligament found connecting?

A

medial malleolus

posterior aspect of talus

168
Q

When is the posterior tibio-talar ligament stressed?

A

in dorsiflexion and pushed into eversion

169
Q

What is the union of talus and calcaneus?

A

subtalar joint

170
Q

What is subtalar joint’s primary motions?

A

supination

pronation

171
Q

During supination/pronation of subtalar joint, what is the navicular and medial longitudinal arch doing?

A
supination= elevation of navicular and medial long arch
pronation= depression of navicular and medial long arch
172
Q

Why is the subtalar motion so complex?

A

due to the concavity of posterior facet and

convexity of the anterior and middle facets

173
Q

How is the subtalar joint supported?

A

by MCL and LCL of the ankle

174
Q

What two ligaments support Sinus tarsi?

A

Cervical ligament

interosseous talo-calcaneal ligament

175
Q

Where do the cervical ligament and interosseous talo-calcaneal ligament attach to?

A

talus and calcaneous

176
Q

What shaped opening does the sinus tarsi ? and where?

A

a cone shaped opening/space in between the talus and calcaneus

177
Q

How is the cone shaped sinus tarsi oriented?

A

wider laterally

narrow medially

178
Q

What sits on the sinus tarsi?

A

ATFL

179
Q

Where is it a common site for edema in the LE? and why?

A

Sinus tari. bc fluid takes path of least resistance.

180
Q

What does the depression of the subtalar joint/sinus tarsi look like?

A

depression on the lateral side, and runs horizontally across the ankle

181
Q

Where does the transverse tarsal joint articulate (4)?

A

proximal of talus
posterior of calcaneus
distal of navicular
anterior of cuboid

182
Q

Transverse tarsal joint effects what motions of the foot?

A

supination

pronation

183
Q

Which joint is more limited in motion, Transverse tarsal joint or subtalar joint?

A

Transverse tarsal joint is less mobile

184
Q

What does the ray consist of?

A

phalanges, metatarsal, and cuneiforms or cuboid

185
Q

Which ray is least mobile?

A

2nd

186
Q

What is the midline of the feet aka axis of movement?

A

2nd ray

187
Q

What type of joint is MTP?

A

condyloid

188
Q

How many DOF and what are MTP?

A

2 DOF
abd/add
flexion/extension

189
Q

What type of joint is Interphalanges?

A

hinge joints

190
Q

How many DOF and what are IP?

A

1 DOF

flexion/extension

191
Q

What prevents excessive abduction of metatarsals?

A

Deep transverse metatarsal ligament

192
Q

What make up the 1st ray?

A

medial cuneiform
1st metatarsal
2 phalanges (one functional unit)

193
Q

What make up the 2nd ray?

A

middle cuneiform
2nd metatarsal
3 phalanges

194
Q

What make up the 3rd ray?

A

lateral cuneiform
3rd metatarsal
3 phalanges

195
Q

What make up the 4th ray?

A

Cuboid
4th metatarsal
3 phalanges

196
Q

What make up the 5th ray?

A

Cuboid
5th metatarsal
3 phalanges

197
Q

Where is the medial longitudinal arch located?

A

apex of navicular bone on medial aspect of the foot

198
Q

Where is the lateral longitudinal arch located?

A

smaller than medial long arch, on the lateral aspect of the foot

199
Q

What the arch that runs horizontally across the metatarsal heads?

A

transverse arch

200
Q

what ligament supports the medial longitudinal arch?

A

Calcaneo-navicular ligament (spring)

201
Q

What ligament goes from lateral aspect of the calaneous to the metatarsals?

A

long plantar ligament

202
Q

What ligament goes from calcaneous to the cuboid?

A

short plantar ligament

203
Q

What is the short plantar ligament aka?

A

Plantar calcaneo-cuboid ligament

204
Q

What ligaments support the lateral longitudinal arch?

A

short and long plantar ligament

205
Q

What is the thick connective tissue in the bottom of the feet?

A

plantar aponeurosis

206
Q

Where does the plantar aponeurosis attach to?

A

medial calcaneal tubercle of calcaneous
lateral calcaneal tubercle of calcaneous
metatarsal heads
proximal phalanges

207
Q

Which calcaneal tubercle on calcaneous has the most fibers of the plantar apeneurosis bound to it?

A

medial calcaneal tubercle of calcaneous

208
Q

Extending the feet digits will cause the plantar aponeurosis to do what??

A

stretch

209
Q

What ligament holds the plantar apeneurosis to the metatarsal heads?

A

superficial transverse metatarsal ligament

210
Q

What are the 3 groups of retinacula around the ankle?

A

extensor retinaculum
flexor retinaculum
fibular retinaculum

211
Q

What do each group of retinaculum around the ankle have?

A

a superior and inferior band for each retinaculum

212
Q

What is the attachment for extensor retinaculum and it’s function?

A

attached on the anterior aspect of the ankle

to bind the extensor tendons down to prevent bowstringing

213
Q

What is the attachment for flexor retinaculum and its function?

A

bands on the medial aspect of the ankle

to close off the tarsal tunnel

214
Q

What is the attachment for fibular retinaculum and its function?

A

bands on lateral aspect of the ankle

to close off fibular tunnel