Is veganism safe for kids? and adictions Flashcards

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1
Q

a disease which children who do not have enough vitamin D can suffer from, in which the bones become soft and not shaped correctly

A

rickets

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2
Q

to provide people or living things with food in order to make them grow and keep them healthy

A

to nourish

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3
Q

limiting the freedom of someone or preventing something from growing

A

restrictive (diet)

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4
Q

a person who helps babies, children and teenagers to eat and drink well

A

paediatric dietician

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5
Q

not having enough of

A

deficient in

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6
Q

(of food) having a high calorie content in relation to its weight

A

energy-dense

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7
Q

any of the chemical substances found in plants and animals that combine to make protein

A

amino acid

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8
Q

seeds such as beans or peas that are cooked and eaten

A

pulses

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9
Q

in a way that is enough or satisfactory for a particular purpose

A

adequately

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10
Q

to grow, develop, or be successful

A

to thrive

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11
Q

more than anything else (idiom)

A

first and foremost

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12
Q

what is an addiction?

A

a condition of using or doing sth habitually or being unable to stop without suffering adverse effects

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13
Q

types of addictions

A

chemical addictions: alcohol, tobacco, cannabis
non-chemical: (prescription) drugs, gambling, internet, work, exercising, shopping

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14
Q

reasons for addictions

A

unemployment/expulsion from school, depression, dysfunctional family, child abuse, peer pressure, stress, medical problems, aimless life

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15
Q

consequences of addiction

A

psychosis ( mental illness that makes a person lose contact with reality), depression, anxiety, proneness to attention deficit disorder (ADHD), OCD (obsessive compulsive disorder), cravings, withdrawal symptoms, lung/heart disease, stroke, cancer, accidents, death from overdose

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16
Q

a plant that has its seeds in a pod, such as the bean or pea

A

legume

17
Q

What is a keto diet?

A

A diet high in fat and low in carbohydrates

18
Q

What is a paleo diet?

A

Stone-Age diet, includes lean meats, fish, fruits, vegetables, nuts, and seeds.

19
Q

What is a flexitarian diet?

A

Is centered on plant foods with limited or occasional inclusion of meat

20
Q

What is a carnivore diet?

A

The carnivore diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products.

21
Q

What is a omnivore diet?

A

A diet composed of both plant and animal materials

22
Q

What is a pescaterian diet?

A

A largely plant-based diet of whole grains, nuts, legumes, produce and healthy fats, with seafood playing a key role as a main protein source