Iron Flashcards
1
Q
Why do we need iron
A
To make haemoglobin to carry oxygen around the body
2
Q
What helps to absorb iron
A
Vitamin C
3
Q
Good sources of iron?
A
Red meat, green leafy vegetables, egg yolk
4
Q
Deficiency of iron
A
Anaemia
Weakness
Pale complexion
5
Q
Excess of iron
A
Poisonous to the body
