Carbohydrates Flashcards

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1
Q

What is a monosaccharides?

A

Made of one sugar molecules

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2
Q

What are 3 monosaccharides

A

Glucose, fructose and galactose

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3
Q

What are disaccharides?

A

Made of 2 sugar molecules joined together

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4
Q

3 examples of disaccharides?

A

Sucrose, lactose and maltose

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5
Q

What are complex carbohydrates?

A

Called polysaccharides which include starch, pectin, dextrin and NSP

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6
Q

Extrinsic sugars?

A

Where sugar is added

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7
Q

Intrinsic sugars?

A

Natural sugars

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8
Q

What is empty calories

A

No nutritional value

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