Iron Flashcards
Functions of iron
- Oxygen trasnport - haemoglobin/myoglobin, can bind to oxygen at high conc in lungs and take it to areas of body with low conc.
- Electron transport e.g cytochroms
- Also involed in alot of other reactions as a coenzyme
- energy utilization
Process of iron recycling
- Reticuloendothelial cells take up old RBC
- iron is released
- taken up by transferrin –> bone marrow for production of new cells or to liver or spleen for storage
- excess iron stored with ferritin
What can accelerate the descritctuin of red blood cells
deficienceys of vit C, E, folic acid, vit B12
Iron homeostasis - draw diagram
Erythryocyte prodcution and breakdown Body stores Myoglobin respiratory enzymes Plasma Daily intake Daily loses
Iron absorption
Iron from food is absorbed in enetocytes
- mucosal cells in the intestine store excess iron with ferritin
- if body needs iron will be released from ferritin and attached to transferrin to be transported around the body
- If there is to much iron, it is excreted by shedding intestinal cells
- Iron regulatory protein will transport iron into blood and will go around with transferrin protein
- Transferrin receptor on cell (can bind with TF and iron and both get engulfed) to be utilised by cells
Iron transport
with transferrin, the transferrin/ transferrin-receptor complex is internalised by cells and iron is released in the cytoplasm
What happens in iron deficiencey
cells increas uptake of iron by increasing the expression of transferrin receptors, and decrease ferritin
Haem vs non-haem absorption
Haem - is affected only by iron deficiencey (not other foods it is absorbed with)
- haem oxygenase removes haem and so iron is released into cell as Fe2+
- can be absorbed into enterocytes directly
- 25% absorbed
- haem absorbed intact
Non-haem
- 5% absorbed
- must be present in a soluble form to be absorbed
- HCL will make it into soluble form, also dietary reducing agents can reduce/soluble it (things we eat)
- then DMT1 will allow it to be absorbed into cell
- ferric iron is bound to a receptor protein called membrane iron binding protein which transferes iron into the cell (Fe3+ -> Fe2+)
- is affected by composition of meal, inhibitors and enhancers
At basolateral membrane - IREG protein will let iron out, binds to transferrin in blood, ferropoietin
-Also have Transferrin receptors to bind to trasnferrin and are engulfed by cell where iron is released
What affects iron absorption in mucosal cells
- size of body stores
- quality of iron in diet
Food sources of haem and non-haem iron
Haem - red meat, fish eggs
Non-haem - vegetables, pulses, fortified ceerals, dried fruits
enhancers of iron absorption
vit c
MFP factor
organic acids
inhibitors of iron absorption
phytates
tannins
calcium
factor affecting haem and nonhame iron absorption
haem - iron status of indivudal
-amount of haem iron present
Non-haem - iron status of indiividual
- amount of bioavailable non-ahem iron
- enhancers and inhibitors
Who are at risk of iron deficiency
Menstrating women/girls vegeterians dedicated athletes elite female athletes pregnancy women
3 stages of IDA
- Depleted storage iron (serrum ferritin low)
- Iron restricted erythropoiesis (serum transferrin saturation low)
- Iron deficiencey anaemia (haemoglobin low)