Introduction to Nutrition Flashcards

1
Q

who is at risk for nutritional problems

A

Very young / very old
Underweight &/or loss > 10% usual body wt
Limited variety
Losses – malabsorption, draining wounds, dialysis, etc
“Hypermetabolic” – sepsis, prolonged fever, trauma, burns. Alcoholic
Impoverished/marginalized/altered mental capacity

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2
Q

Identify & describe the 4 components of nutrition assessment within medical assessment

A
  1. History: Intake (food/nutrient) relative to needs and risks + medical hx
  2. Anthropometrics: length/height, weight, (head circumference in infants), waist circumference, etc
  3. Exam: Clinical signs
  4. Labs: Biochemical changes/levels
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3
Q

what is the Estimated Average Requirement (EAR):

A

~ adequate intake for 50% of population

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4
Q

what is the definition of Recommended Dietary Allowance (RDA):

A

meets requirements for 95-97% of population; used as goal for healthy individuals

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5
Q

what BMI range is considered acceptable weight

A

19 - 25

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6
Q

how do you calculate BMI

A

Weight (kg)/Height (meters squared)

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7
Q

what is considered obese in children

A

> 95th BMI % for age & sex

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8
Q

what is considered overweight in children

A

Overweight”

85-95th BMI % for age & sex

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9
Q

how do you change the diet in your patient?

A

1) ↓ the difficulty/barriers and/or 2) ↑ the motivation. [ie, barriers to change typically&raquo_space; factors contributing to motivation for change]

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