Introduction to Nutrition Flashcards
who is at risk for nutritional problems
Very young / very old
Underweight &/or loss > 10% usual body wt
Limited variety
Losses – malabsorption, draining wounds, dialysis, etc
“Hypermetabolic” – sepsis, prolonged fever, trauma, burns. Alcoholic
Impoverished/marginalized/altered mental capacity
Identify & describe the 4 components of nutrition assessment within medical assessment
- History: Intake (food/nutrient) relative to needs and risks + medical hx
- Anthropometrics: length/height, weight, (head circumference in infants), waist circumference, etc
- Exam: Clinical signs
- Labs: Biochemical changes/levels
what is the Estimated Average Requirement (EAR):
~ adequate intake for 50% of population
what is the definition of Recommended Dietary Allowance (RDA):
meets requirements for 95-97% of population; used as goal for healthy individuals
what BMI range is considered acceptable weight
19 - 25
how do you calculate BMI
Weight (kg)/Height (meters squared)
what is considered obese in children
> 95th BMI % for age & sex
what is considered overweight in children
Overweight”
85-95th BMI % for age & sex
how do you change the diet in your patient?
1) ↓ the difficulty/barriers and/or 2) ↑ the motivation. [ie, barriers to change typically»_space; factors contributing to motivation for change]