Intrinsic Back & Suboccipitals Flashcards
OINAs
Splenius Capitis and Cervicis Action
unilaterally: lateral flexion and ipsilateral rotation of head
bilaterally: extension of head and neck
Splenius Capitis and Cervicis PA
nuchal ligament and SP of C7-T6
Splenius Capitis and Cervicis DA
capitis: mastoid process and superior nuchal line
cervicis: TP of C1-C4
Splenius Capitis and Cervicis Innervation
dorsal rami of spinal nerves
Erector Spinae Action
unilaterally: lateral flexion of vertebral column to ipsilateral side
bilaterally: extension of vertebral column
Erector Spinae PA
thoracolumbar fascia (attaches to posterior sacrum), iliac crest, and SP of T11-L5
Erector Spinae DA
iliocostalis: lower rib angles and cervical TP
longissimus: b/w rib tubercles and angles to thoracic TP
spinalis: upper thoracic SP and cranium
Erector Spinae Innervation
dorsal rami of spinal nerves
Rotatores Action
unilaterally: contralateral rotation of vertebral column
bilaterally: local extension of vertebral column
Rotatores IA
TP of vertebrae (best at thoracic)
Rotatores SA
SP of C2-L5 (span 1-2 vertebrae)
Rotatores Innervation
dorsal rami of spinal nerves
Multifidus Action
unilaterally: contralateral rotation of vertebral column
bilaterally: extension of vertebral column
stabilizes vertebrae during local movements
Multifidus IA
posterior sacrum, PSIS, aponeurosis of erector spinae, SI ligaments, mamillary processes of lumbar vertebrae, TP of T1-T3, articular processes of C4-C7
Multifidus SA
SP of all vertebrae (fibers pass obliquely superomedially 2-4 segments superior to IA)